Be Here Now Personal Training

When I first met with Drew to hear what his program was all about, I wasn’t sure if it was for me. I knew I had to make some changes but wasn’t sure I was mobile enough to really benefit from a program such as this. I’m not an athletic person and I take care of everyone else before myself. My mind set was negative and as an aging woman in my 50’s, my body wasn’t fairing so well having pain in my foot and my hip. I went through 12 weeks of physical therapy with little to no relief. Drew performed an assessment and in a nutshell, told me the problem was my posture. He explained exactly what he felt was happening. I made a decision in that moment to trust him. Within 1 week, the pain subsided. We did it through muscle corrections and strength training. At first, I thought that something so gentle would not show any results. Drew hit the nail on the head. I’m in this program for about 2 months and ALL of my pain is gone. I’ve also had the joy of working with Ivan. Ivan brings a totally different perspective, yet aligned with the goals. He lives what he teaches. He is focused, patient, and kind. This program is life changing. With support from Drew and Ivan, it’s easy. This program leads you to a healthy mind set, and strong and mobile body, and nutritional guidance that just makes sense. If you are on the fence if you should enroll, just jump. These guys got you and they won’t let you fall.

I started coming to Be Here Now about 4 months ago. I spoke with Drew over the phone and explained everything I wanted to work on in the ways of fitness and metal health. Soon after graduating college, I fell into a pretty big slum. I was always tired, wasn’t eating the best, and was having constant joint pain. Drew helped to match me with one of their trainers, Josh, and we got right to work. Josh listened to all my concerns and helped me create a plan of action that would help get me back to feeling 100%. The first two months were a struggle, but with Josh backing me I was able to learn how to properly care for both my body and my mind with nutrition and fitness. Within 2 months, my joint pain had basically disappeared and I’m back to enjoying my life the way I used to. I feel that I have finally taken back control of my body and my life. Now, Josh and I can focus on other health and fitness goals that just 4 months ago seemed like they could never come true. I look forward to continuing this journey with Josh, Drew and everyone at Be Here Now. I can’t recommend them enough and no words will ever be able to express my gratitude.

I discovered Be Here Now leafing through the pages of the Natural Awakenings magazine. I was drawn to learn more after reading that they not only help you gain physical health, but also emphasize good eating habits and offer ways to alleviate stress (Reiki!). THIS place follows through with all their claims! I joined, not because I wanted to lose weight, but because I found myself immobile in my work from home job, and suffering back pain while trying to sleep. Between the one-on-ones with my trainer and the small group trainings I attended, I found myself sleeping through the night, stronger, and healthier than I've felt in a long time. Turns out, us humans are prone to bad posture, which results in slight pelvic tilts, which can cause back pain. My exercise plan was customized based on my initial assessment (pelvic tilt, amongst other things). I was also armed with an account where I could log in to view my progress and access short instructional video clips of my assigned exercises. Aside from all that, these guys are extremely caring souls! They truly want to see you meet your goals, and help you every step of the way. A thousand stars for Be Here Now!

When I hit 40, I knew I needed to change the direction my health and diet was headed in. As a middle age executive, with 3 young children, my life no longer contained the physical activity needed to maintain the athletic physique I naturally had my whole life or have the energy I needed to be present for my family after a long day of work. Not really ever spending much time in a gym before, I was reluctant to get started until I decided to give Drew a call. He took his time to listen to what I wanted to achieve and the manner that I thought would help me be successful. He teamed me up with Josh, who guided me through a journey of transformation and gave me the mindset and skills to live a healthier life. After about 4 months, I’m 20 lbs lighter and have more muscle definition than I had in my 20’s. I couldn’t be happier with the decision to give Be Here Now a try. If you’re like me and need accountability to find success, I would highly recommend Drew, Josh, and the entire team at Be Here Now to anyone with a desire to find a healthier version of themself!

I’m so glad I found BHN. I was looking for a place where I could continue my health journey, but I felt extremely intimidated and nervous when I walked into regular gyms. These guys are all super awesome. My personal trainer Josh has been amazing. He really has helped me release a lot for the food guilt and unhealthy mindsets. Josh also helped me step out of my comfort zone and made me realize I’m able to do so much more physically than I ever thought I could. I’m super encouraged to keep working out and make this part of my life daily life.