Free Will CrossFit

TLDR Freewill is the only Crossfit gym I've ever been to with air conditioning. Let's be honest, we all want air conditioning in the summer while you are working out. My background -former Classroom Teacher -former Assistant Principal -former Crossfit Level 1 Trainer -USA Weightlifting Level 2 Coach - Trained and learned from Olympians, PhDs, Coaches of World Champions, Crossfit Games Athletes I've coached Crossfit and Olympic Weightlifting at multiple facilities for 7 years and I started crossfit in 2013. I've been a member at a Crossfit gym in Michigan and another in the Lehigh Valley. I've taken a Crossfit class in over a dozen different Crossfit gyms around the world. I don't say this lightly, when I say the coaching at Freewill Crossfit stands out above the rest. What makes the coaching stand out? Each class is structured in a way that members go through the progression of each movement for the workout. The coaches intently watch everyone's movement and give cues to support each member. The time given to differentiate the workout for each member is much more than I've experienced at other gyms. As a former school administrator and classroom teacher, the increased time instructing students/members lead to greater skill/movement acquisition and increased trust. With a focus on good movement and the intended stimulus of the workout, the members are safe from letting their egos push them past their threshold. With this focus, I've consistently seen members be able to make gains without risk of injury. As a father and a person in their 40s, I don't have the time to train for hours a day, as I did in the past. Freewill Crossfit allows for consistent progress towards my goals in the time frame that I'm able to give. The culture of the gym is extremely welcoming. There is an ambassador program that allows for new members to feel more welcomed by members. The ambassadors are another touch point that allows the new members to ask questions about the gym. Thus, new members don't feel left out or potentially outcast. If you've read this far, then you must be interested in checking it out. I'll see you at this air conditioned and clean facility. I'll be the one with a barbell.

Been doing some sort of athletics and workouts my entire life. I was about to turn 40 and needed something to keep me in shape and active and was more functional fitness. Free Will was the answer. The coaches are LEGIT! The schedule works great for me and I love just coming in to class and being told what to do. Takes the guess work and planning out of it. I feel great and literally see the difference in the mirror.

I've been going to Free Will for a 11 months now, and it has completely transformed my fitness journey! The coaches are incredibly knowledgeable, motivating, and genuinely care about helping you achieve your goals. Whether you're just starting out or have been doing CrossFit for years, they meet you where you are and push you to become your best self. What really sets Free Will apart is the community. The members are so welcoming and supportive, and it truly feels like a family. It's not just about working out, it's about showing up for each other and celebrating every win, no matter how big or small. If you're looking for a place that will challenge you, encourage you, and help you grow stronger both physically and mentally, this is it. Highly recommend!

This gym became the fresh start I needed on my fitness journey! It’s not just a gym, it’s an amazing community and support system. I have achieved more personal bests in 1 year and have built confidence I never thought I’d have while becoming fit o healthy. Shout out to my CrossFit fam 💚

Free Will is a welcoming and friendly community! People of all ages and fitness levels are welcomed and supported. The members of the community motivate and support one another and make going to the gym fun! It is a clean facility with knowledgeable and passionate coaches. The coaches truly get to know you and what goals you are looking to accomplish. They emphasize moving well with proper form - progress takes time but proper form always comes first. Functional fitness is also one of their top priorities so that members can perform daily tasks and activities such as carrying grocery bags, picking up and carrying baby/toddler, getting up out of a chair. Highly recommend joining Free Will Crossfit!