Yoga Lab

We had the pleasure of holding our daughter's birthday party at the studio. CK was an amazing host, helping all of our guests feel confident on the aerial silks. We had a wonderful time and certainly cannot wait to return again. CK went above and beyond to make our experience better than we could have imagined. We highly recommend the studio for yoga classes and small celebrations/parties. It was super cute and unique!

I had no experience at all and I was tired of being tired, add that to no motivation to hit the gym aswell. I wanted to start slowly gaining more stamina just so I could wake up and tolerate standing at work all day and enjoy life instead of head straight to the couch afterwards. So I decided to try a simple guided class with a instructor-(CK) and a nice group of people who also have their own journeys and goals. This has been the light at the end of the tunnel I needed to bring me my life back. Even when I take mental health breaks or time off, I come back and it's like a fire lit inside my soul and I need more. If you're looking for fun, gentle, new challenges,or a instructor that focuses on healing of the body and mind, while regaining confidence please come. Dip your toes into each class, it might be the best decision of your life. Thank you to my instructor CK I have gained more then just stamina but a greater future ahead. Thank you so much

After the pandemic happened, I felt like I wasn’t being as active as I wanted to be and I just felt tired, sluggish and very uncomfortable with how I was always feeling. After some time searching google for yoga classes in the Lehigh Valley, I noticed most classes were basic yoga. I wanted something different, exciting and truly amazing. That’s when I came across Yoga Lab in Allentown and I found Aerial Yoga. I thought it looked fun and exciting! My first class with CK(yoga instructor) was absolutely amazing and by the end of the first class, I wanted to sign up for more. She is an amazing and very talented yoga instructor with many years of experience and she makes you feel comfortable in your own body and mind. She teaches you how to balance properly, posture correcting you as you move, and helps guide you each step of the way. I have been taking CK’s classes every single week on a Friday afternoon and I have gained more strength, confidence and happiness! I love aerial yoga/barre and I highly recommend taking these classes if you’re interested in trying something new, taking on challenges and finding yourself in a new light. CK also teaches other classes, such as, spin yoga, barre/pilates, hot yoga, etc! She has certifications in everything. So, please don’t hesitate to sign up! Do it today, you definitely won’t be sorry! You’ll leave class feeling amazing.

Today was my first Hot Yoga class at YogaLab. I have been to other yoga studios and I love how intimate and homey it feels inside. My instructor, CK gave me appropriate cueing without making me feel self conscious in class. I can’t wait to try the other classes they offer. I will absolutely be going back and continue with a membership here!

Did an Aerial Yoga silks class and loved it. The instructor was really great, worked through some more challenging poses but then ended with some really great deep stretches and light massage and relaxation. Great way to release your back with the upside down poses. Recommend wearing long sleeve and long pants, the silks can be tight in your skin with the wrapping and somewhat uncomfortable but was worth it! Only con is the class is somewhat expensive for a single class, but could get a package and then would probably be better.