Keystone Boxing & MMA Gym

I found coach Jose and his gym back in 2018, and from the moment I walked in, the staff and members made me feel welcomed regardless of my skill level. I eventually moved due to my job, and fast forward to 2024, I was offered a job back in the area, and with no hesitation, I said yes so that I could return to Keystone! The workouts are intense but thoughtfully structured, challenging, push you to your limits, and rewarding. I want to give a shoutout to Coach Shawn for pushing me to my limits and always giving some knowledge on the art of boxing. Coach Jose and Coach Shawn have an undeniable energy and camaraderie that makes every class something to look forward to. Whether you want to get in shape, build confidence, or just have a great time, this gym provides all that and more!

I can’t say enough amazing things about Keystone and all of the instructors there. Since my son started boxing there, his confidence and skills have grown tremendously. I can’t even begin to say how valuable classes have been for him and his self esteem. He even started training privately with coach Jose to gain some extra skills! Keystone is more than just a gym, it’s a family. Go check it out, I promise you will love it just as much as we do!

My son has been going here for over a year and he loves it. The coaches are amazing with the kids. My son’s confidence has taken leaps since he started going here. Recently I have started taking the adult classes and they are fantastic. Coach Jose is awesome as are all the other coaches.

Keystone is very inviting and open to anyone who wants to start their boxing journey. I couldn’t recommend this boxing gym enough. Coach Jose has created a great atmosphere for boxing, fitness, etc. Coach DeShawns classes are tough but they will make you tough. Every time you leave, you will feel accomplished and come back for more. Highly recommend.

We just had my son’s 6th birthday party here .. the staff was incredible.. they were so attentive and helpful. They were engaging, great with all the kids, playful, welcoming, so personable! They took care of everything for us and had all the kids and adults laughing and having fun! There’s nothing like this out there for a kids party! Definitely one of a kind! The gym is big, clean, and located in a great little area of Bristol! Jose the owner was amazing to work with and so down to earth! We had such a great time I highly highly recommend we will definitely be back!