The Body Shop at YDM Fitness

Thomas trained me for my first bikini bodybuilding comp and I honestly couldn’t have asked for a better coach!! He’s very well known in the fitness industry in NEO and for great reasons! Throughout my whole prep I never felt like I was starving and always had a very positive mindset with my body and food. Which is soooo important while bodybuilding. He always responded very quickly if I had a question and was super informative on everything. If you’re thinking of competing or just need a trainer I HIGHLY recommend Thomas. You’ll fall in love with this sport and lifestyle guaranteed!! YDM is like a second home and everyone there is so supportive!

My home away from home is YDM. It’s the perfect space to train and meet your fitness goals. I’ve been a member for over a year now and love the freedom of 24/7 access to the facility. I’ve also worked directly with the owner Tommy as my personal trainer and he has helped me hit my fitness goals and continues to support my fitness journey. I’ve made wonderful friends along the way as fellow members share the same passion in healthy living. It’s a friendly and supportive environment that I’d encourage everyone to check out regardless of your level of fitness experience. Multiple membership levels are available along with multiple personal trainers.

I can’t say enough positives about Tommy and YDM. For five years I have been a member. Tommy listens to the concerns of the patrons and has built a community of members who work together. Thank you for all you do Tommy!!

Ever since I came to YDM Fitness, I immediately felt at home. I've been a client of Tommy's for over a year now and can confidently say it was one of the best decisions of my life. Training with Tommy has impacted me far beyond the physical. With every session, I leave better than when I walked in regardless of the workout performed. While I've accomplished goals that I never imagined were possible, I've found the most rewarding aspect of my experience to have been connecting with myself and others that share the same passions as me. I've learned skills and lessons that will stick with me the rest of my life from Tommy. As my coach and my mentor, he's always been in my corner cheering me on. I love YDM Ftiness for the values it embodies, the magnetic people, and lessons to be taught. Beyond blessed to call YDM Fitness my gym. We'd love to add to the family, come check us out!

I feel like it's hard to find a gym w a true personal experience. It is very easy at YDM Fitness. Tommy is awesome, the gym is clean, and the set up is very easy to navigate. Lina is an amazing personal trainer, I have always found it difficult to find a trainer that incorporates diet and training Lina has so much knowledge when it comes to the diet part of things and how to incorporate workouts along w how you are eating! I am grateful for all they offer here!