Iron Fist Athletics

I first joined the gym a few years ago and attended for six months before I had to leave. I missed it so much during that time away! When I rejoined, it was like coming back home to the best CrossFit community. Coach Saro is outstanding—his attention to form, personalized coaching, and passion for fitness are truly unmatched. He pushes you to your limits while ensuring you're progressing safely. What makes Iron Fist Athletics special is that it’s for everyone—whether you're trying to lose weight, build muscle, or simply improve your overall fitness. The workouts are scalable for all levels, so no matter where you are on your fitness journey, you’ll feel supported and challenged in the best way possible. The atmosphere is positive and motivating, and the community is incredibly welcoming and supportive. Since rejoining, I’ve made amazing progress and can’t recommend this gym enough!

Truly an amazing gym. The culture is very welcoming and the workouts are excellent. They’re challenging and yet adjustable to any fitness level. Here you will find both a great community and the workout results you are looking for. Coach Saro is extremely knowledgeable and was able to get me right back up to speed after having taken a break from working out. Just having moved into town, I already feel at home thanks to the coach and everyone over here at Iron Fist. 100% recommend!

The BEST gym with the BEST coaches. IFA is a welcoming environment to anyone regardless of their fitness background/experience. All the members are super welcoming and encouraging. During my time here, I have gained so much strength both physically and mentally. Way beyond what I thought was possible for myself. I am beyond grateful for my experiences at IFA and can’t recommend it enough!!

The best environment (that's ALWAYS clean and organized), the best people AND the best owner/coach. I spent many years as a cardio addict, constantly uncomfortable in gym environments thinking I was not "fit" enough. Saro changed that by creating an inclusive environment at IFA that is focused on making each individual better, not trying to conform everyone to an ideal. Saro is uniquely talented at individualizing workouts which has allowed IFA to become a diverse gym community that includes people of all ages and abilities (no intimidating environment here - Saro will make sure you are not signing up to do a workout you are not capable of). If you are thinking about starting up a workout routine or are an avid athlete simply looking to change things up, this place is for you!

My absolute favorite place to be & guarantee it’ll be one of yours as well. Regardless of where you are in your fitness journey, coach Saro is capable of crafting and delivering challenging, unique, and rewarding workouts. The proper movement foundation he builds for his clients through his high expectations and expertise is the best out there. I am grateful that I started cross training with IFA over 10 years ago and I attribute my successes in it from learning and maintaining proper skills & mechanics from the beginning. I have never seen another coach put that type of care into their members , and the extra effort makes a world of a difference. My strength & conditioning now is beyond anything I could have imagined it being. Saro’s guidance and motivation is unmatched & has always remained consistent each and every class. Even when I had moved 45 minutes away for three years, I kept my membership & still made it to IFA multiple days a week because nothing compares. This gym not only exceeds my daily expectations for my advanced fitness goals, but as many other reviews have mentioned, IFA also houses the absolute best members to train alongside of. The coach, training, and people are unparalleled at IFA, and I really do mean it when I say - it’s my favorite place to be.