Igoe 2 Yoga

I've had the privilege of experiencing numerous yoga studios over the years, but this one truly a gem. I have been going to Igoe2Yoga since 2015, then took a 5-year break when I had my 2 kids. Returning to her sessions has been the best decision I've made for my well-being. Laura's classes are the highlight of my week. Her genuine kindness, fun personality, and advanced knowledge of yoga make her the perfect person to lead the class. The flows she curates are nothing short of invigorating. They challenge and rejuvenate the body in equal measure. Laura's ability to adapt her sequences to cater to yogis of all levels is genuinely commendable. Whether you're a seasoned practitioner or a beginner, Laura ensures you feel supported and encouraged. Laura offers more than just a yoga session; she offers a piece to your day where one can find peace, challenge, and growth. I highly recommend for anyone looking to start or expand their yoga journey.

I joined Igoe 2 yoga as a newbie to yoga in 2014. 9 years has flown by and I truly feel practicing here has changed my physicality in so many positive ways. Laura knows anatomy as an athlete and has a deep understanding of what the poses target and helps you to understand how to improve your practice. She provides many options in poses for all levels of ability and what is available for you. I enjoy her hot and warm yoga classes. They are physical and challenging which makes me feel so strong. I remember being intimidated to start yoga amongst strangers, but was welcomed in a way that made it easy to come back. Best of all, I cherish the community I found from being a part of this studio. I have attended 2 yoga retreats which were so thoughtfully planned and I have amazing memories of these weekends. I have dropped into several other studios to try different yoga styles and I just feel this is the best class I can take.

I’ve been attending Laura’s hot yoga classes for around 10 years or so. I find her workouts both challenging and restorative. The classes are never boring and are a great accompaniment to my gym workouts. She always includes modifications for beginners and more challenging poses for advanced students. Her cuing is clear and concise and she is a great teacher. I enjoy her classes immensely.

Amazing! Laura is the best! Doing yoga has helped me decompress during some of the hard times of my life! ❤️

I visited family in Lockport for a week this summer and was able to squeeze in 2 classes at Laura's studio. It was an AWESOME experience!! Over the last 20 years I've been to a lot of yoga studios and this was among my very favorites. Laura is a fantastic instructor- she's knowledgeable, caring and clearly knew the needs of each of her students. The class was held in a very nice in-home studio, and the overall vibe I got as a drop-in student was welcoming and professional. The regulars were friendly and clearly love this place. If I lived in the Lockport area I would definitely be an ongoing student here! I plan to be back this Christmas.