The Welcome Mat Yoga and Wellness

I’ve just finished my fourth class at The Welcome Mat Yoga and Wellness, and it’s been amazing! The instructors are friendly, and the atmosphere is welcoming. There’s a great variety of classes for all skill levels, making it perfect for everyone. If you’re looking for a supportive community and excellent yoga instruction, I highly recommend this studio.

Love this studio. The instructors are all very welcoming and provide different options based on your skill level and how your body feels. It’s one of the few spaces without mirrors - which is an interesting departure from the norm. The atmosphere is warm and serene, & they make their own essential oil blends, which are beautifully crafted with love.

Absolutely Amazing Experience at this five star yoga studio. Practicing Yoga for over 15 years in California so I did not know what to expect coming back to Long Island and can say this is a must visit place for mind,body,heart and soul. Toni and Samantha are truly fantastic teachers and create a wonderful community that is beyond welcoming. All the others teachers are fabulous with a wide range of classes . From beginner to advanced this studio has something for everyone. A truly unbelievable experience that I highly recommend to ALL.

The best yoga class!! Toni is such an amazing instructor clean and friendly location, you leave feeling 10 years younger and feel nimble.

The whole place is amazing. The instructors are great and truly care about their customers. They work with individual needs to ensure each client is getting to most of every class. They offer a variety of different classes to keep things interesting and new! Whether you are an athlete looking to improve flexibility(like me), an experienced yoga lover, or a newcomer trying to relieve some stress the welcome mat is the place for you. I have recommended it to several people who all love it just as much as I do! It doesn’t get much better than this place! 10/10