GRITT

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Fitness Center Kickboxing

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GRITT in Islip, NY is focused on helping members achieve lasting results through personalized plans and group training. The gym offers a supportive environment led by expert coaches who emphasize both physical and mental well-being.

Classes

  • Kickboxing
  • Pilates
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568 Main St, Islip, New York 11751

Monday 5:30 AM – 8:00 PM
Tuesday 5:30 AM – 8:00 PM
Wednesday 5:30 AM – 8:00 PM
Thursday 5:30 AM – 8:00 PM
Friday 5:30 AM – 12:00 PM
Saturday 7:00 – 11:30 AM
Sunday Closed
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1 month ago

Gritt is the place to go! It is not a quick fix but with the coaching from all the trainers and the kickboxing/strength training classes you will reach your goal in no time! The trainers are incredible! They will do what is best for you and only you. Also they aren’t there just for weight loss or toning up, they are also very understanding and attentive to what is happening outside of the studio in your life which could affect your fitness journey so if you feel like having a therapy session (😆) and working to better yourself in all aspects: weight loss, mental strength, emotional strength, tone up, etc well then I highly recommend joining Gritt and be part of this fabulous family!!

1 month ago

GRITT Studio is a place where I’ve found a sense of belonging. From the very first class, I felt like I was part of something bigger than just working out. Everyone here, from the trainers to the members, is so supportive and encouraging. It’s like joining a fitness family. For me, it’s been about more than just getting in shape. GRITT has helped me carve out time for myself, something I didn’t realize I needed so much. It’s a space where I can let go of the daily stress, push myself, and actually enjoy working out. The classes are fun and challenging, and the energy in the studio is so contagious. Over time, I’ve noticed not just physical changes but also a boost in my confidence and mindset. If you’re looking for a spot to not only get stronger but also connect with others and feel good about yourself, GRITT is it. I’m so glad I took the leap—this place has truly made fitness fun and fulfilling for me.

1 month ago

If you are looking for a work out that is not only good physically but mentally then GRITT is the place to be. It is a full body workout that works on strength, agility, stamina, and coordination all at once. The energy the studio brings is positive and uplifting and I always leave feeling a lot better than when I walk in. The owner Sarai takes a personal interest in the journey of each of her members which makes it truly a place one feels welcomed and comfortable which is a rare find. I highly recommend GRITT!

1 month ago

Gritt Kickboxing Studio is a fantastic boutique fitness space that offers kickboxing and strength training classes designed to energize, challenge, and support everyone, regardless of fitness level. The hour-long classes are thoughtfully structured, beginning with a dynamic warm-up, transitioning into high-energy kickboxing and strength training, and ending with a cool-down and stretching session. The coaches are exceptional—knowledgeable, approachable, and skilled at providing adaptations to ensure every participant feels comfortable and successful. What truly sets Gritt apart is the community. The welcoming atmosphere fosters connections, and I’ve made many friends here. It’s more than a fitness studio; it’s a supportive space where you can grow physically, mentally, and emotionally. Additionally, Gritt offers nutrition counseling for those interested in complementing their fitness journey, and they run a remarkable weekend program for young girls focused on building confidence and self-esteem. My daughter has attended this course and loves it—it has been a genuinely uplifting experience for her. If you’re looking for a place to get fit, feel supported, and become part of a wonderful community, Gritt is the perfect choice!

1 month ago

When I first came to this establishment I was welcomed very warmly and still have that feeling every time I go in everyone pushes you to do your best and help you to reach your goals the equipment is great quality and is very inclusive for all different types of bodies everyone is welcome here no matter what they are very accommodating and understanding and will help you to push yourself towards success I highly recommend coming here to try out kickboxing at least one time you will not regret

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