Loco Motion New York

After practicing yoga for 25 years and working as a movement instructor/somatic practitioner for the last 10, I can confidently say I've never experienced anything quite like this studio. These small, intimate classes are unlocking something deep inside me, a connection that goes way beyond just moving my body.... because the truth is, when you move differently, you think differently. And that's where the transformation begins. The real heart is in the community. Every single person, from instructors to fellow practitioners, creates this warm, nurturing space where you can truly be yourself. What truly sets this place apart are the instructors, they're not just passionate about movement, they're deeply committed to helping you meet your goals and supporting your true well-being. You can feel their genuine care and dedication in every moment of class. The small class sizes mean you get personalized attention that helps refine details that would often get missed. They've helped me work through fears and build confidence in my movement in ways I never expected. What keeps me coming back is how these practices are transforming my understanding of movement. This isn't just about physical exercise, it's about creating change from the inside out. When you shift how you move, you literally reshape how you think and interact with the world. Coming from years of structured yoga flows and poses, I've learned that the magic isn't in the poses themselves -it's in the transitions, the subtle moments in between. That's where the real intelligence of the movement (+ body) lives. I'm experiencing my body in ways that feel raw, honest and full of heart and feeling more confident in myself in not just classes, but beyond the studio walls too.... I'm genuinely grateful I found this space and can't wait to continue growing. Absolutely five-star experience🌀

We need more people like Kevin! Passionate, dedicated humble and extremely intelligent person! Joining Loco Motion has been a life changing experience! 90% of muscle and joint complaints have slowly faded just after 12 sessions, definitely different than typical gym routine why loco motion is worth every penny! Affordable and class schedules are convenient. Private sessions are the way to go but if you enjoy group sessions that’s a whole different experience in itself. So glad I found this place right here in the heart of Dix Hills. Thanks Kevin & team for making me feel right at home. 💕

I have been going to locomotion for almost 3 months now and me and my body are loving it! I’m moving my body and mind in different ways than I am used to, and I feel much more mobile and strong since doing so. The locomotion crew does a great job providing guidance while making sure the classes are fun, engaging and full of new ways to think and move! If you’re on the fence about trying something new/switching up your exercise regimen, definitely give locomotion a shot - you won’t regret it!

I decided to try Loco Motion as I recently had a baby, wanted to have more energy, feel healthier and fitter. And - I felt like I needed an outside motivator to keep me committed to a lifestyle change. I didn't know what to expect from Loco Motion as it doesn't seem like a traditional gym which was refreshing but also made me (just) slightly hesitant. From the first get to know you session I felt very comfortable with Kevin and at Loco Motion. I felt comfortable giving up full control to the trainers (I've worked with Kevin and Matt) to guide me on what's best for me and my body, as they are clearly very knowledgeable. Sometimes I feel bad that I don't ask more questions regarding why they do something, just so I can learn a little, bc it's quite clear that there's a strong foundation in theory and practice. I also like that they incorporate games into some of the training sessions to keep the energy light while still challenging you physically. In the couple of months I've been going I have noticed a marked difference in my energy levels, strength and how clothes fit. This is in large part due to training at Loco Motion which has had a ripple effect on how I approach daily activities to ensure I continue to move. I can't say enough good things about Loco Motion and am happy I made the decision to begin training with them.

Amazing teaching staff, really welcoming community and students, great classes to show you where your strengths and weaknesses are. Forces you to think about movement differently. Has been really fun for me and every time I leave class I’m always feeling really happy even if there were things in class that were difficult and I feel like I struggled with. 10/10 would recommend to everyone I know.