YogaSix New Providence

Shereen is a fabulous instructor. The class was GREAT! Difficult, engaging and well-cued throughout. Just curious if you guys do hands-on adjustments? Or perhaps that is not part of the Yoga6 way? I always love a good “fixing” during class. Thanks for a great workout and I’m really growing to love the community there.

I’ve just taken up the practice in my mid 70’s, to aid my balance and flexibility. I’m an active gym program participant, which is great, but it’s caused contracted muscles and ligament system. I never had the mindset to “slow down” to serve my body. Yoga 6 has taught me a lot, and the benefits to my body and comfort are remarkable. I couldn’t encourage you more to give it a try. You’ll be impressed. Beautiful studio, terrific staff.

I can't say enough good things about YogaSix New Providence! The instructors are incredibly knowledgeable, supportive, and truly passionate about what they do. Each class is thoughtfully designed, and the guidance provided helps practitioners of all levels get the most out of every session. They really take the time to ensure everyone feels comfortable and confident in their practice, offering modifications and encouragement every step of the way. The atmosphere here is welcoming, friendly, and fun—it feels more like a community than just a place to work out. I always leave feeling refreshed, centered, and looking forward to my next class. Whether you’re a beginner or a seasoned yogi, this studio is the perfect place to deepen your practice and connect with others. Highly recommend! Linda H.

Liz was a great instructor! Awesome cues, flow was super creative and I loved her music choices too :)

Absolutely love it here! Caitlyn has such great energy and is so personable and motivating during the sculpt and flow. All of the teachers are great, I would definitely recommend taking Caitlyn, Lynda and Christine! They are all amazing and have great music! On top of this, the front staff is so friendly and supportive. If you have never done yoga, definitely give it a shot here!