Ideal Strength & Fitness

I have been a client at ISF for a number of years and have enjoyed attending the group training classes. Coach Mike and his staff are always very helpful and positive. They make the workouts rigorous but with a fun environment. The variety of exercises allows you to work all muscle groups and obtain great results for your core as well as all areas of your arms and legs. The gym is clean and the classes are not overcrowded-you get a lot of personalized attention! I love coming to ISF!

This local business is amazing! My entire family, from teenagers to us parents work out here and love it. The classes are always perfectly timed. The class sizes are great, multi level bootcamp class keep us fit while the instruction keeps us safe. Looking for a great place for your teen to learn to work our with you -- I can't say enough good things about Mike, Andrea, Kim SULLY the gym dog and the community we have built here. LOVE IT!!

ISF is the place to be for an amazing workout consisting of cardio and weight training. The classes are always different and you can challenge yourself or modify as needed. As a long time member, I’d highly recommend ISF for its high end training, workouts and fun/friendly environment. The gym is always looking to make improvements, add equipment and make it the best workout space for its clients!

A 5 star experience with a perfect blend of a wide array of equipment for all levels of fitness, a wonderful community of members and skilled friendly instructors. There are many classes per day which incorporate many different types of equipment so you get a full body workout. You have the choice to work at your own pace and not feel pressured to push it if not comfortable. Also reasonably priced membership with several different options to choose from. They also do personal training.

One of the best fitness locations around! The space is clean and full of top of the line equipment. Prices are excellent and the service is top notch. Mike is a great motivator and his classes get your heart pumping and your strength building. Recommend this place to anyone looking for a great workout and an even better community.