Purpose Yoga

I am new to yoga. I did not start my first class until I retired, and by then, time had taken a toll on my body. For example, when I reach for my toes, I was lucky if I could reach my knees. Add to that a back injury that left me with 2 herniated lumbar disks, I needed help. I started with Vanessa's Warm and Slow class, and after over 68 classes, I am still improving. Vanessa keeps our limitations in mind, coupled with her decades of experience, and recommends variations for each of us in the class. When I glance at others in the class, I smile as none of us are quite in the same position due to individual adjustments. And, even though I have now taken the same class for about 18 months, every time it is a bit different and always a wonderful experience. I can easily see the gains in my flexibility. In my mind, what keeps me coming back is Vanessa. She adds commentary as move from position to position, often laced with humor and her life experiences. She has a hart of gold, and a personality to match.

Vanessa and her instructors at Purpose Yoga are simply the best! They are all so empowering, highly educated in their craft, and honor the fact that all bodies are different and that each time you show up on your mat you are different. All yogis, at any level of their practice, feel welcomed, supported and appreciated at Purpose. The serene studio space, only a few steps from the beach, is truly a sanctuary, a home away from home. I leave every class feeling stronger…with my heart + soul feeling brighter.

Went to one class and bought a membership the next day. Vanessa is amazing, and I love starting my mornings with Denise. Such a great space filled with love and great energy. I could not recommend purpose yoga enough. I even go twice a day when I can :)

Finding Purpose Yoga in Long Branch, NJ has truly been a life-changing experience for me. The instructors are incredibly knowledgeable and supportive, creating a welcoming and peaceful environment for practice. The variety of classes offered cater to all levels. The studio itself is clean, calming, and well-maintained. I highly recommend Purpose Yoga to anyone looking to improve their physical and mental well-being through yoga. Thank you, Purpose Yoga, for helping me find my Purpose ❤️

Purpose yoga is my go to yoga studio in the area. My favorite classes are the beach yoga and Glow(hot) yoga. Beach yoga is calming and relaxing- you get to enjoy the early morning peace and quiet on the beach under the sun, with the sound of the waves, rooted in the sand, and surrounded by the breeze. Or sweat it out in a gently heated room with Glow(hot) yoga. The temperature is just right so your body is loose to stretch a little deeper and bend a little further. It’s not as hot as a hot yoga studio so you’ll be comfortable during the class. Vanessa is amazing- she has years of experience, wisdom, and knowledge about yoga and proper body mechanics to keep you safe from injury. She will easily tailor each movement to your comfort level and expertise. Highly recommend- whether you’re brand new to yoga or seasoned!