SLT Hoboken

Went weekly for two years minus some time off after giving birth. While it’s technically group fitness you hardly notice anyone else, the workout is so intense and 50 minutes flies! Super efficient, I loved being able to get there two minutes before class started and not miss a thing. Once a week was enough to get in good shape and help make for a quick and easy birth! I stopped going for now because I need classes with childcare but once I’m able to again I’ll be back! Great workout, instructors, and studio.

Always love taking classes here. The facilities are clean and easy to get to. Every instructor I've ever taken a class with has been friendly and encouraging with good feedback. And my favorite part, they actually encourage you to stretch at the end and take you through a quick cool down. I find most megaformer studios miss the stretching component, but it's so crucial to stretch after for muscle recovery.

I just finished my 10th class (Hoboken studio) and I am absolutely hooked! The workout burns in all the right ways and I can already see (and most importantly feel) a change in my body because of it. I’ve worked out for years doing weight lifting, cardio, yoga; but SLT works the body in a totally different way. The instructors are friendly, supportive, and informative (shout out to Cara A. who was the first to show me the ropes!) They create a great workout environment where you can focus on form and the workout and feel free to ask questions along the way to improve your practice. Plus SLT makes scheduling/canceling classes so seamless. I’m not going to lie, it’s a tough workout but if you come ready to put in work during class, it’s totally worth it.

This review is not about the SLT classes or Instructors. It is about the management. As a retired Master Pilates Instructor, who owned a classical pilates studio, it is quite disgusting how they handle their cancellation policy. I am presently a doctor and emergencies come up in my patients, which I understand. I was ill and they credited me a class. Many times I book classes end up not showing up because I am on call, and have to tend to patients in the ER. I do NOT ask for a credit for those classes, because I can understand, thats the nature of my profession. This past week, I had a kidney stone, and was in agony doubled over in the ER. I reached out to them and asked them for a credit with a proof, that I literally in the ER in extreme agony. They responded, "Sorry our 12 hour policy stands". I find it absolutely disgusting.

Love it here! Instructors really help correct your form and get the most of every movement. Highly recommend classes with Ruth, Jill and Zora!