Cadence Physical Therapy & Personal Training

I trained with Megan for a full year after a stress fracture and working with her was incredible. Despite a recent injury, I was able to hit a PR in every single distance this year, including taking 46 minutes off of my marathon time! She was supportive and gave me a challenging but also physically safe training plan to meet and exceed all of my goals. Highly recommend!

This was the most phenomenal post-event experience I've ever had! I had recently competed at the USA Tri Nationals and the Ironman Jones Beach 70.3 and my body was definitely feeling it. Megan and her team helped me with my recovery (runner's stretch and massage session), enabling me to have a comfortable 20 mile training run the next day. Megan's running knowledge combined with her experience sets her apart from other Physical Therapists and Personal Trainers I've visited. This really is a unique environment that I can't wait to further explore! Highly recommend! I will be coming back regularly as well as telling all of my athlete friends!

I first visited Cadence Physical Therapy when I could no longer walk or drive normally due to severe pain in my right foot. After trying cortisone tablets and injections with no success, I turned to Cadence for help. Megyn developed an exercise plan focused on strengthening my muscles and tendons, improving my balance, and regaining control of my foot muscles by enhancing the connection between my brain and foot. After just three months, I was able to walk 6,000 to 10,000 steps a day without discomfort. I highly recommend Cadence Physical Therapy for their effective and personalized care.

Awesome! After run massage and great advice. Would definitely do again! Highly recommend. Adam was amazing. Thank you!

Great experience and a great staff! The massage they preformed was super helpful and loosen up my calf a ton! Can’t wait to see these guys again!