Training with Kris: TWK

I love TWK. You get real results and you meet great people. Kris is very knowledgeable and she will motivate you. Her story is inspiring. She understands exactly where you at because she has been there. She has helped me tremendously. She has great energy and it’s a pleasure to train with her and fun. I have tried other trainers and was not getting results. I lost 30 pounds with just her meal plan alone before I even started training with her. I highly recommend TWK.

I’ve been training with Kris and the team off and on for a little over a year now. I love her program. When I first started going, I was so scared because I had no idea what I was doing. I felt AWFUL! But everyone welcomed me with open arms and encouraged me. Before I knew it I was doing box jumps like a pro! 😂 I highly recommend TWK to anyone who wants to start their fitness journey while also being part of a real community of amazing individuals.

I’ve started and stopped my fitness journey an insane amount of times. Everytime i restarted…i went back to Kris. From knowledge, to skill, to relatability and SUPPORT Kris and the TWK team has been phenomenal. There’s no such thing as can’t do it around them. Everything can be done and done in a way that’s challenging and not harmful. From form, to accountability and nutrition, i wouldn’t trust anyone else to walk with me on the fitness journey. 7 days a week, personal & group training. There’s really no way you can lose with TWK and I’m so grateful for Kris & the gang. Just look at the boxing coaches ass. Bounce a coin off that thang.

I remember the first time I stepped into the studio, there was an air of excellence. Kris, Adam, An'ne, Ras, 'Mel, and the other many unique trainers will do everything in their power to help you achieve your goals. I wouldn't be where I am today without their support. You will experience amazing changes and growth, but you must put in the hard work every time! Morning sessions are my favorite to attend because they provide a productive start to my day. The trainers are also flexible and knowledgable, and I'm honored to call this not only my gym, but my home away from home.

Best decision I made for myself, the community/atmosphere at TWK is unmatched. Amazing trainers