Freehold Boxing and Fitness

I trained at this gym in Summer 2018. They got me in shape and helped motivate me to not look at the scale, but look at the mirror to track improvement. I moved to LA and kept in touch with the family. Now 6 years later I am back in NJ and training with them again. There’s no where else I’d rather be!

Signing up for 1 on 1 instruction from Imamu was the single best health decision I've made. Imamu is very flexible, knowledgeable, and extends the utmost professionalism to his clients. He will work you harder than you've worked before, while also prioritizing your well being. I have seen noticeable improvements in a few months. My arms are noticeably defined and larger, my shoulders pop, and I feel as young as I did 15 years ago. Overall, if you value your health and fitness and you want to learn something new, Freehold Boxing and Fitness is the place to be.

I've been training at Freehold Boxing and Fitness for about 3 months as a boxer. This is hands down the best gym I have ever been part of. I've trained as a fighter in many other gyms, and no gym was like this. Over here, they will give you their every bit of knowledge to make you a better fighter, or just get you into great shape. John and Imamu are both amazing coaches, and they never let you feel insecure or not good enough, while pushing you to your limits. I have seen in front of my own eyes, people come in overweight, and after a few months, they look like they have been slim there whole life. This gym really works magic. The timings are extremely flexible, and both coaches are ready to attend to your every need.There is no better gym in this area. If you are looking to train as a boxer, or to just lose weight and stay fit, Freehold Boxing and Fitness is the way to go. Come in and give it a shot and check it out for yourself. I guarantee you will be signing up that same day, and I promise you, you will not be disappointed.

Freehold Boxing & Fitness stands head and shoulders above the rest. This is so much more than any traditional gym I've ever been a member at. If you are looking to get in the best shape of your life come in, join the family, and experience it for yourself. Imamu & John see each and everyone's physical ability and can motivate anyone to take it to the next level. I can say without a doubt that I'm in the best shape of my life at 50+..

I’ve been going to Freehold boxing & fitness for about 2 weeks now and I can already see results. A few hours a week with Imamu & John is 100 times better than a week at a regular gym. They really know how to push you and motivate you to be the best version of yourself. 5/5 would recommend