Body Boost

Joining Body Boost has been the best decision for my health and happiness! The facility is top-notch, modern, clean and with welcoming atmosphere. But what truly sets this place apart is the incredible instructor, Eden. She brings energy, expertise, and the right amount of motivation to every session. Her workouts are challenging yet fun, making me look forward to every visit. Highly recommend!

I cannot say enough great things about Body Boost! From the moment I walked in, I felt welcomed and supported. My favorite classes are Barre, Bounce, and Power. I love the high-energy music and the trampolines make the workout so much fun. The instructors are so talented and provide clear instructions, so even beginners like me can follow along. I always leave class feeling stronger, more toned, and energized. Give it a try, you won't regret it!

I cannot recommend Body Boost enough! From day number one I was warmly welcomed by the incredibly friendly and amazing owners, Mazy and Eden!! Eden is an absolute Rockstar!! Her boundless energy and passion for fitness are truly inspiring. She has an incredible ability to push you to the limits while still making the workout enjoyable and engaging. I have tried Barre - Sculpt - Bounce and Power and I love all of them, I have seen significant improvement in my strength and endurance, feel stronger and more confident than ever!!! I have no doubt that you will love this place as much as I do.

Body Boost is a beautiful and unique studio for a suburb. It 100% feels like NYC quality - the space is gorgeous and Eden and the rest of the instructors are amazing. Even throughout my pregnancy Eden has customized the classes and guided me through optimizations during each trimester. So grateful to have this as part of the Tenafly community!

I love this boutique gym, it offers a variety of classes, including a few I tried are bounce, power, sculpt, and barre. I have been really enjoying the classes! The instructors are very knowledgeable and motivating, and the classes are a great way to get a full-body workout. The bounce class is a fun and challenging way to get a cardio workout. The instructor uses mini trampolines to help you burn calories and sculpt your muscles. The sculpt class is a great way to build strength and tone your muscles. The instructor uses a variety of weights and exercises to challenge all levels of fitness. The power class is a high-intensity interval training class that is designed to get your heart rate up and burn calories. The barre class is a great way to improve your core strength and balance. The instructor uses a variety of exercises that target the core muscles. I have been really happy with my experience. The classes are great, the instructors are awesome, and the atmosphere is motivating. I would definitely recommend!