Hanley Strength Systems

This time one year ago i was recovering from my 20th surgery. Low back surgery. I have been coming to Mike for six months and i feel the best i felt in years. Back, hip and piriformis pain are gone. Mike’s workouts are exactly tailored for me. I am very thankful for his care and expertise. I would not be where i am today without Mike. He’s given me hope and a positive outlook for the future. Thx Mike!

Just a few months ago I was barely doing 5 pushups on an incline assisted with a bench and now I am knocking out 20 on the floor and feeling great. My body is stronger, more flexible, and has more energy than I have had in several years and I truly look forward to every class! If you are looking for a gym that is going to get you results and a plan that will help you reach your goals, Hanley Strength is where you should be!

I started going to this gym because it was close to my office and I needed to move more after sitting all day. I signed up for the personal training sessions with Mike, Rain, and Alyssa and it has completely changed my outlook on exercise! Before, working out was a chore that I had to do to stay healthy, now working out is something I want to do everyday. Hanley Strength Systems provides a welcoming, low-stress environment that allows anyone of any age to begin their wellness journey. With tailored, planned workouts and with their expertise on exercise form and movement, the personal trainers at HSS make weight lifting fun and challenging!

Great gym! I am on the CrossFit team at West Point and Hanley Strength has all the equipment I need to stay in shape when I’m home on break. Everyone is also super kind and welcoming.

Mike Hanley is an inspiring coach who's continually innovating and learning to make each workout better. You're constantly challenged and never bored. You can track your progress with the app and it's exciting to see how far I've come! The gym itself is spacious, clean and filled with a supportive workout crew.