Iron Hills Sports Performance Training

Kevin is by far the best trainer both my boys have worked with. Kevin care about each kid, creates specialized programs that fit their needs. Kevin also provided insight to sports related injuries and how to manage post injury. I have and will continue to recommend Kevin to any parent looking for their kids to gain further insight to the appropriate strength training.

Coach Sampson is a great strength coach! He was able to get me a lot stronger in only 3 months and really prepared me for college. When I arrived at college, the workouts were very similar and I felt very comfortable in the gym because of Coach Sampson's preparation. Not only did he make me stronger but he also taught me a lot of life lessons that have helped me become a better person, player, and athlete.

Coach Sampson is a great strength coach. Not only teaches great technique with workouts, he helps out when it comes to advice or support towards his athletes. I was once a walk on at my school and he helped me get right in the off season, helped changed my diet, and gave me words of wisdom that I use as a motivation everyday. This past offseason I received a scholarship and it wouldn’t be possible without him.

Kevin Sampson is a GREAT trainer who knows a successful athletic require physical and mental toughness. Kevin trained my son, a college wrestler, whose strength and conditioning improved tremendously. He also trained my daughter, a college lacrosse player, and she won a national championship, was named an All American, and was recognized as Defensive Player of the Year. Kevin contributed to all these accomplishments.

We have been sending our son to Kevin for the past 4 years. During that time, not only did Kevin totally transform our sons body, he also got him physically and mentally prepared for the grind to play football for NJ football power Bergen Catholic. Besides training our son, Kevin has also been a great listener and an amazing mentor to him. Kevin has always done his best to help our son make smart life decisions. One of the best in the business!