63 Industrial Rd, Berkeley Heights, New Jersey 07922
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Gabriele Fitness & Performance
Gabriele Fitness and Performance is a personal training gym in Berkeley Heights, specializing in helping busy adults achieve weight loss and fitness goals through customized workout plans. The gym focuses on low-impact workouts that cater to individuals over 40, creating a supportive community atmosphere.
Classes
- Pilates
63 Industrial Rd, Berkeley Heights, New Jersey 07922
Reviews
Lara Donohue (Google User)
1 month ago
If you want results, Gabriele Fitness is your answer! You are greeted with the positive energy the moment you walk through those doors. The first consult is individualized to identify your goals and come up with a plan to meet them. Coach Chris, Coach Mike, and Coach Andres are the best! They are extremely knowledgeable in this field, attentive, and have a great sense of humor. They have been especially wonderful with modifying workouts on the spot for me and the injuries I have. The facilities are extremely clean and they have a variety of equipment to use - if you want to scale up or down. The small group setting allows for the attention you’d want when strength training. The programming is effective and fun! I love my fitness coaching and fat blast classes and you will, too! I have never felt so strong and be this confident thanks to Chris, Mike, Andres, and Gabriele Fitness! Can’t wait to get my next workout in!
Kelly Falcone (Google User)
1 month ago
As a trained fitness instructor, and a woman over 50, with reduced bond density, I knew I needed to get back to strength training after the pandemic. I was trying to work out at home, but wasn't challenging myself enough to create the body composition changes I wanted. I was interested in one on one attention, but also loved the social and motivational aspect of working out in a group. Enter Gabriele Fitness, with their small group personal training classes, targeted to adults 40+. Challenging and fun workouts at low and no impact. The trainers really get to know you personally, and challenge you to challenge yourself. Very supportive atmosphere, and friendly classmates as well. In 10 months, I've significantly changed my body composition (including adding 8 pounds of lean my muscle mass) and have more energy and strength for everyday activities. It's also been a huge boost to my mental health and well-being. :-)
SPYC Upland (Google User)
1 month ago
Love this gym! They take personal care of you and tweak the workout to your needs. They check in on your diet and ask what they can do to help you achieve your goal. These trainers make working out fun and at the same time challenging you! I go 5 days a week and love it!
Diksha Kothiyal (Google User)
1 month ago
I have been a member of GFP for over a year now and I couldn’t be happier with my experience. GFP ia my second favorite place after my home. As soon as I walked in I feel so much positive energy here. The fitness trainers Mike,Matt,Chris are friendly and supportive. One of the biggest strengths of GFP is their amazing fitness classes. The cleanliness of the facilities is another standout feature. I highly recommend it to anyone looking for a top-notch gym to achieve their fitness goals.
Dennis Toft (Google User)
1 month ago
Life changing for me. Great and entertaining trainers. Can't Sat enough positive things about GFP Adding to this in March 2024, the experience at GFP continues to get better. The trainers do a great job helping each and everyone achieve their goals and consistently improve. The gym members support each other. I look forward to every session