Hidden Warrior

Grant and his Hidden Warrior are actually a "hidden gem". His knowledge on the body and how it works FOR you is unparalleled. His commitment to his clients is deeply rooted in a sense of purpose. From everything from the way he sets up his studio to how he individualizes his sessions comes with intention and purpose. I highly recommend working with Grant.

I came in broken and tortured, wrecked and ravaged, a mere shell of my former glorious self. Grant set right to work putting me all back together again. Hidden Warrior? More like Apparent Savior. I had terrible shoulder pain from an ice hockey injury a decade and a half ago. Grant taught me the right stretches, breathing methods, and posture positioning to repair my body. I have never been stronger. (Scored 2 goals and earned an assist the other night, without any pain to complain about). Thanks Grant!

My experience with Hidden Warrior Yoga has been very positive! Grant is very knowledgeable and the classes are fun and innovative..Hidden Warrior Yoga is not a "one size fits all" studio. Grant takes the time before every class to check in with each person to see how they are feeling. He then designs that class to address the needs of each person. Everyone gets the care and attention needed and that is what makes Hidden Warrior Yoga different from other studios. I learn something new in every class and always leave feeling awesome.

It only took a few sessions with Grant at Hidden Warrior Yoga to feel a major difference in my body! He is so knowledgeable and encouraging and absolutely knows how to get your body working better to avoid injury!!! Grant has a thorough understanding of the human body and a really great way of teaching his students, working with him has taught me so much!!! Highly recommend!!!

I was happy that Grant teaches exercises which enable us to develop skills and strength needed to do traditional yoga poses. Most of the time in other classes and video programs, I have struggled to achieve and hold the poses with proper breathing. Grant provides more of what I needed from a teacher : good beginning instructions and examples as well as feedback on how to do the work properly. He is friendly and relaxed during the class.