Jasmine Mays Fitness

Jasmine Mays is a BEAST for real! Best experience I have had with a training team ever!!!! Yes a team! So much support. I started the 6-week challenge with the idea of loosing 10 pounds. However, through weekly meetings, strength workouts, weigh-ins, meal planning, progress reports, and food journals I lost 24.5 pounds. 11% you have got to try this program. Hard work pays off. Accountability and motivation to be the best me is sustainable.

This was the best challenge I've ever been a part of AND completed, thanks to Jasmine!. 6 weeks of accountability, commitment, knowledge, dedication, teamwork, etc. and it was well worth it. I was able to lose 12lbs in 5 weeks while still able to enjoy foods I like. (and love) lol She told me she could help me in our one on one consultation and I did it! 🤸🏾‍♀️ I enjoyed every minute of it... and I have to admit, everything I was instructed to do was well worth it and an easy plan to follow. I am looking forward to the next challenge.

I follow Jasmine on Instagram, and I must say, her online presence is just as inspiring as her in-person training. Her daily posts and stories provide valuable fitness tips, motivation, and glimpses into her own fitness journey, which have been instrumental in keeping me motivated and on track with my goals. Jasmine is more than just a fitness instructor; she's a true motivator. Her ability to keep me inspired during our sessions and push me to surpass my own limits was truly remarkable. Her positive attitude is infectious, making every workout an enjoyable experience that I eagerly anticipated. I wholeheartedly endorse Jasmine Mays Fitness for anyone striving to achieve their fitness objectives. Regardless of whether you're a novice or a seasoned fitness enthusiast, Jasmine's wealth of knowledge and unwavering commitment will empower you to reach your potential. I'm immensely grateful for the strides I've made under her guidance, and I can't express enough gratitude for her invaluable assistance on my fitness journey.

I’ve been blessed to have lived in Germany for 2 years but upon coming back to the states I noticed I gained quite a bit of weight. I tried everything to lose it from fasting to cutting things out such as sugar and fried foods, cut out drinking, etc just for all the weight to come back. A coworker of mine would hear me talk about how displeased I was with my weight and would hear me talk my weekly or monthly get skinny schemes until one day she told me to give Jasmine Mays a try. Boy am I happy I did! Jasmine helped me lose 16 lbs in 6 weeks!! Yes 16 whole pounds and I didn’t have to fast or drink skinny teas… none of that! She taught me the importance of drinking my water and showed me how to eat clean. I watched the weight fall off week after week! She taught me how to live a REALISTIC lifestyle when it comes to the things I consume. My confidence has been through the roof and I give all the credit to my AMAZING trainer Jasmine Mays! This is the BEST investment I made to myself! 😭🙌🏽

I tried one of Jasmine May's 6 week challenges 2 years ago and loved the results. She helps mentally and emotionally. She has a live spirit that touches everyone who participates in any of her programs. I love that she offered the free 5 day challenge. I signed up for it to jumpstart my motivation to workout again. So far, she has done that job as expected. She has so much to offer in her challenges. I also love that we can be anywhere in the world and still participate in her challenges. Big thanks to Jasmine and her team for everything.