Progression Fitness

I've been a member at Progression Fitness for nearly 12 years and it's been life-changing for me. Prior to coming here I was active, but not athletic. Over the past 12 years I have not only gained strength, but confidence, and an amazing and supportive community! The coaches are well trained, knowledgeable, professional, and extremely encouraging. If you are unable to do certain movements they are skilled at giving an alternate, but stiĺl challenging, movement to sub with. Progression Fitness checks all my boxes: a top notch and clean facility, well equipped, the BEST coaches, and a wide variety of class times. It is a safe place to grow in your fitness journey and the members and community are welcoming and friendly.

I have been going to this amazing gym for 10+ years. The coaching is unparalleled, facility is huge and CLEAN, and programming is adaptable for all levels of fitness. They have trained nutrition coaches who focus on sustainable habits to achieve long-term success in maintaining overall health. The members here are so encouraging and will help keep you accountable; they truly are my second family. And throughout the year they do fundraisers to help local community groups. This place is just amazing. EVERYONE is welcome! ❤️

I was in town for treatment at the Mayo Clinic. Nic and his team set me up to workout for the 2 weeks while I was in town. Their team and the gym members are so warm and friendly! A great experience and the positive coaching kept me motivated for more. If you need a place to be part of a community and get an awesome workout- this is your only stop. Thanks all!! See you soon.

I’m so glad I joined Progression. All of the coaches are friendly & know what they’re saying when coaching you up during a workout. I’ve met a lot of awesome members during the short time I’ve been with the gym and it’s fun to show up to a workout seeing familiar faces! Don’t think twice about signing up for a membership, just do it!!!

The coaches here are very knowledgeable about how to come up with the right exercises for me based on my needs. I get the right encouragement needed to do better, without pressure to compete against anyone but myself. The gym has great equipment, but it is the coaches and community that have make this place special for the last 7+ years. I can't even imagine where I would be without them!