Athletic Evolution

I just started AE this summer and it has been amazing! It is challenging and really focuses on explosiveness, speed and strength. Taylor is so supportive and a great coach. Everyone has great energy and make training super fun. I have become a lot stronger and quicker in these past months and it has shown on the lacrosse field. Highly recommend!!

AE has been fantastic in working with my son. Coach Dan Smith is exceptional. He is thorough with his protocol plan for athletes, he sets expectations that the athletes wants to reach and most importantly, he makes it so fun. Your athlete will see progress every week and they will ask to go more than their schedule because it is such a positive environment. I would highly recommend Dan and Athletic Evolution to athletes of all abilities that want to hone their skills, see improvement in those skills, have fun and see the those benefits in their respective sports.

Love AE! From the first day I came the trainers were so nice and make an effort to make you feel welcome. I look forward to coming to lift not only to get stronger but to spend time w everyone!! Katie is also such a great coach and I love working with her!

Highly recommended. My daughter does strength and conditioning training for softball and basketball and the results have been amazing. Trainers are highly knowledgeable and very nice (especially her main trainer Katie) and prices are reasonable for semi-private training.

My son has been working out with Dan Smith for the Summer and loves going to his sessions. I have seen a big improvement over the short period of time. The workouts are tailored to the individual and Dan really connects with the athletes. Highly recommend to any athlete that is looking to improve.