CrossFit The Swamp

One of the best community gyms around. Owners and coaches are professional, knowledgeable, respectful and genuinely care about all the members of the community. The community has a motto of “Just Show Up” which does not mean just crushing a workout but really focuses on one walking through the door and getting the workout they need; it could be to get stronger, get faster, focus on one’s overall fitness and health or just get a workout in to de-stress from the adventures of daily life. The members of the community, like the coaches, are supportive of each other which has led to so many long lasting friendships being created. Just walk through the door and in a matter of seconds one will feel the positive energy this community generates. This community truly has inspiring things happening.

I recently joined The Swamp, and I couldn’t be happier with the experience. Over the past 15 years, I’ve had the chance to visit several gyms and communities due to work and travel, and I’ve been a member at a few along the way. What stands out here is the intentionality and precision of the coaching, paired with a supportive and welcoming community. After a few years away from regular fitness, I’m genuinely excited to begin this new chapter and rediscover my potential. This gym feels like the perfect place to do that

Visiting from Maryland and snuck in a Saturday morning drop in session. Great class, supportive members and great coaching. Incredibly welcoming and so much fun. I strongly recommend the Swamp!

I'm doing the Sweat classes and also the nutrition program with Paddy. I've been in the program for 2 months. I'm sticking to the food plan, losing weight (almost 20 lbs!) and feeling much better. I needed help with my diet and the accountability coaching. Tried so many other programs, and very happy that I finally found something that works for me.

Just what I was looking for in a gym. Friendly knowledgeable coaches. Good form is important and they take the time to teach you. Members are welcoming. I would highly recommend!!