TD Athletes Edge

I never write reviews for things but I wanted to post about my positive experience with TD Athletes Edge. I had been dealing with several nagging injuries for years and came across Tim on Instagram. The videos he posted and his philosophy really resonated with me. I am not local so online training was my only option and despite being skeptical about the effectiveness of online personal training, I decided to give it a try since nothing else was working. I’ve been online training two days a week for about 10 months and it has been nothing but great. The exercise videos are very detailed and I rarely have any issues figuring out what I am supposed to be doing. The program designed for me is always challenging but doable and can be tailored for travel. Tim is very responsive when I do have questions and I have more than enough time to discuss my progress with him during monthly phone calls. Best of all is that I’ve had noticeable improvement with my nagging injuries and my daily quality of life has improved. I feel stronger and healthier than I have in years and I am thankful that I found Tim!

We have been working with TD Athletes Edge for the last 2 years. Tim and his talented staff are the most knowledgeable and professional trainers we have experienced. Every 4 weeks they change are routine while focusing on our individual needs. We have seen tremendous results. Thank you TD for improving our lives! Amy and David P.

I got in contact with TD Edge after a back injury and multiple sessions of PT. I wanted a second opinion and came down for an evaluation. Since I live out of state, I could not attend in person training but I have gone through 10 phases of personal training online with Tim/TD Edge. I have loved Tim's positive, upbeat, support throughout, especially through flare ups when I really needed the support to get through the challenging times. I also love the accountability piece of having someone check in on my workouts throughout the week. The start of the phase is most challenging, with starting new exercises to learn but this is eased with "how to" videos to listen to and watch repeatedly when needed. I have gained a toolbox of exercises, and stretches and learned to keep moving through flare ups! The best take away is realizing your body craves movement! -Kristin Cole

Working with Tim has been an awesome experience. I have been a personal trainer myself for over 20 years, and I find that Tim has taught me ways to progress my workouts in ways I have never thought of. I love his ability to help me rehab a few nagging injuries while also to helping to continue to work towards my other goals. Tim's the best!

I value my experience at TD Athletes Edge on so many levels: - As a lifelong fitness enthusiast - As a fitness coach, myself - As a client in recovery from 3 back surgeries including a spinal fusion I became a member at TD when I was 3 months post-spinal fusion (my third back surgery). Both my parents, in their 70s, and my husband were already clients who were having great experiences. The programming was safe and thoughtful as I was just able to begin lifting anything again. They didn’t let me push myself faster than was safe (even when I wanted them to!) In the two years since, Jess has coached me to a superior level of strength and fitness than I had pre-injury. Her expertise is unmatched and she individualizes my program based on my goals. She has taught me a tremendous amount about smart programming and technique, as well as the importance of de-loading and not overtraining, all of which have also made me a better fitness coach and instructor for my own clients. The atmosphere at TD is professional but always fun and light-hearted. All of the coaches are helpful and professional. Lucy, Gabe, Jess and Sarah are some of the best coaches I have worked with in over 23 years of training. I’m always impressed by the wide spectrum of clients, from elite competitive athletes to people who first started lifting weights in their 80s. I highly recommend it to anyone who wants to benefit from strength training.