F45 Training Medford MA

Love F45 workouts! After 45 minutes, you will definently feel the burn (but in a good way). I especially love their cardio workouts. The coaches are great and will help you if you have any questions or just want to chat. I love how there's a parking lot too. Very convenient to get in and out.

This is a really popular spot for f45 training in the area. I attended a class on Monday afternoon 5:20 p.m. The session that starts right after regular work hours. The classroom was full and the coaches were really nice. Introducing the gym to me, a first timer. You can always trust f45 to deliver a hard yet efficient workout.

This exercise outfit has tons of equipment, a fun atmosphere (good music) and great staff. This is not a regular gym; you can only do the specific exercise classes designed for that day (in the style of Orange Theory). It is an intense workout and leaves you feeling great!

I’ve been with this location of F45 since they opened in 2020! It quickly became part of my daily ritual. I enjoy the diversity of the workouts and the coaches are very kind as well. A special shoutout to Marisa, Rick, and Jamie, they’ve all been with the place since it opened and have been instrumental to the growth of the gym and are huge cheerleaders to the members! I always appreciate the progressions when the coaches provide them to make the class even more challenging! 💪🏻

I’ve been going to F45 Medford for almost 2 years now. I absolutely love it. No two workouts are ever the same, so it makes working out fun and not the same thing over and over. The coaches are awesome, knowledgeable and push you to do your best. Everyone has been so supportive, helpful and friendly. It’s a great community.