Common Ground Yoga

This studio is changing my mindset and body in important ways. Despite remaining very active, I knew I also needed a yoga practice for mental and physical wellbeing - especially for flexibility and balance. Hot yoga and the weekend warrior/crossfit mentality were too much for me. This is a studio for folks who want a gentler approach to maintaining their mobility and enhancing awareness of movement in their daily lives. I am very grateful for Common Ground.

commonground is a total delight and I am so grateful to have found it. every teacher I've had here (+ can't forget wellness coordinator, Ariel) has been wonderful in their own individual way. they are all warm and welcoming, attentive to their students, and passionate about what they do. everytime I leave class, I feel like I have gained something. if you are looking to reconnect with your body, clear your mind, and find some joy, this is the place for you. really - you should check it out. I have no doubt you will be happy you did ♡

I have been attending Common Ground Yoga since it’s beginning. It is a wonderful, warm space with excellent teachers and variety of classes. It is excellent for all ages, children to seniors, and it is my well-being reset space in Framingham. Much gratitude to Erica and her team, who always show up with warm and holding energy.

Every time I do a class here, I feel calm and refreshed. Each teacher has a unique energy that brings a special charm to the flow. I mostly do restorative classes with Erica, and it’s the perfect combo of utterly relaxing and finding myself giggling at her energy or commentary. Safe space to play, explore, and let your body unwind 💕

If you’re considering yoga, I highly recommend going to Common Ground Yoga. There are many things to love about it! The studio is airy and beautiful with plenty of space to move freely. The teachers are top notch - all of them! For me, it’s worth driving 30 minutes to get there. Yoga with weights is my new favorite class and I’ve begun to feel the benefits of it. The class schedule is very varied. Being true to yourself is always mentioned with options offered for all levels. Erica, the owner is awesome! She finds ways to make things extra fun, for example, I’m currently involved in the Summer Challenge. Her classes are so good! She is zen and serious when needed and laugh out loud funny at other times. She truly makes yoga fun!