Foundry Fitness

The best workout class, hands down! Eric and the trainers are amazing, they spend time teaching form, and we have yet to do the same workout twice. After the first few humbling classes when we realized we were not as in shape as we thought, my husband and I kept coming back and we love it. Classes are filled with people of all different athletic abilities, and we feel healthier and stronger!

As much as I want to like this place, I can't find any. First of all I walk everyday for at least 30 thousands or more steps so I'm not a sloucher and I'm not overweight either I tried several times to speak with the staff at the gym however everytime I see someone there they either training or cleaning up. And if they cleaning up after the training they keep telling me to come back another day. So anyway i decided to try to test the class through ClassPass. So I came early 10 minutes before the class start and still unable to get any information at all other than just sign the release form and join the class Boy it was quite an experience it's like a non swimmer being pushed into deep end of the pool and expect you to swim. So if you are beginner I would say NO don't try the class. The classes seem more of endurance type of class or what I call it orange theory with steroid. I wish they have more beginner classes and explain what to expect for the first timer.

Great trainers, great community! Easy billing, no fuss classes. Easy parking!! You will see results!

Not a review of the gym itself, but the folks who work there. :) They participated in the Kentlands Trick or Treat this year giving stickers and things to kids, and it was super cool of them. My kiddo was really little and was amazed/shocked to see Batman in person. She now says "Batman lives in the Kentlands!" when we are there. Thanks for participating in that for the local community, it was a cool thing to do!

I've been going to Foundry Fitness since January of 2014 and the promise that Eric made that first day has come through, "If you come and work hard, you will improve". While I'm by no means one of the advanced folks that come to the workouts I can see that weight has been lost and my endurance and strength have improved. Hell, I was able to do a proper pull up on my own for the very first time since high school. Yes, that is "a" pull up, hopefully next week I can do 2. Eric and the rest of the staff are awesome. I've had sessions with them all and each person is unique but every workout has been fun, hard, and worth it. They focus on proper form and will come around to help fix individual people. The best thing about them is their ability to provide you with alternative workouts if you have issues due to injury or lack of ability. There have been times after a long run where my knees and shins are a bit tender so they'll adjust the exercise for me. The majority of the workouts use your own body weight with sprinkles of dumb bells, kettle bells, heavy ropes, big weighty medicine balls, and a large tire. There hasn't been one day that has matched another. I highly recommend coming to try them out. Even though there may be people much more fit than you, there is no elitist attitude here. Everyone is friendly and encouraging. Currently I go there about 3 times a week.