Impact Fitness

Love Impact Fitness! Cari is an excellent trainer who understands what aging women’s bodies need! The atmosphere at the gym is welcoming and judgement free; I felt comfortable from day one.

Impact Fitness is an amazing example of how a gym should be. Cari and the other instructors are extremely knowledgeable on proper form and technique and ALWAYS take the time to help you learn the proper way to execute your motion(s). I have never felt as encouraged and empowered as I do when I am in class. I highly recommend checking Impact Fitness out!

This gym is amazing because the trainer, Cari, is amazing. She brings so much knowledge, patience, motivation and problem solving to help every individual. I had not worked out in 18 years and was starting from the ground floor. She helps me gain strength, stamina and I feel like a knew person! She is still helping me continue to get stronger. Don't miss this great trainer....AMAZING!

I started at Impact Fitness a couple weeks after it first opened, and I have loved it ever since! Cari, the owner, does a fantastic job of not only programming (M/W/F are strength training days and T/Th/Sat are Tabata days), but she also does an excellent job of demonstrating every move and giving tips/verbal cues to make sure you are completing all of your moves correctly. Group fitness classes that feel more like personal training!

I joined this gym to get a wider variety within my fitness regiment.....lifting, strength and some cardio. I am loving it and appreciate the time Cari takes to make sure you are not only lifting correctly, but her insight into strength and tone has been impactful! I continue to learn and grow with her expertise!!!