UFC GYM Yorktown

I've been a part of UFC Yorktown for 2 months now. I've been working out with Coach Sebastian. He's made fitness extremely fun for me and has helped me reach my fitness goals faster than I anticipated. He's super supportive and has been accommodating even in my injury. While all the Coaches are awesome, I've got to be biased and say Coach Sebastian is the best.

I went to Erin G’s yoga class last night and she was truly AMAZING. Her cue timing was perfect, I could follow along perfectly. As for the yoga flow she coordinated - it was challenging, restorative, but also soothing. She takes you through Yang and Yin flows. The first set really stretches every muscle fiber and builds muscle while the second half is more geared towards breath work and focused stretching. Not to mention, she is one of the most creative and thoughtful yoga instructors. Her playlist, lighting, smells and sounds, - she orchestrated a multifaceted yoga session that incorporates meditation and a fantastic workout - all in one. I’m recommend her to anyone who’s just starting yoga to also advanced level yogis. Thank you Erin !!!!

UFC gym Yorktown is a great place to work out. The very first class I ever went to was Sebastian's boxing class many years ago. I was very intimidated to go to a boxing class but he made me feel welcome and told me to just punch the bag. Years later I still love to go to his classes as he is always changing things up and pushing each member to do their best during his classes. Every class I go to at UFC gym Yorktown gives members a great workout. I highly recommend working out at this gym.

I’ve been part of many gyms over the years. And this is the only gym where they are 100% nonjudgmental the first boxing class I ever took was Lynn’s. She’s super friendly, energetic, and the music is on point. Plus, you can not know a single thing and she’s makes it easy to learn. When I started out, I was hiding in the back of the class and I’ve built my confidence up to be upfront. You should definitely check out a class with her.

I can't speak highly enough of Trainer Lynn at UFC Gym! From day one, Lynn has been incredibly welcoming and supportive, creating an environment where everyone feels comfortable, regardless of their fitness level. Her training sessions are well-structured, energetic, and always challenging, pushing me to achieve my personal best while also ensuring that I maintain proper form. Lynn's expertise in martial arts is impressive, and her ability to break down complex techniques into understandable steps has made a significant difference in my training journey. What truly sets Lynn apart is her passion for helping her clients succeed. She takes the time to understand individual goals and tailors her approach accordingly. Whether it's building strength, improving technique, or increasing overall fitness, Lynn is dedicated to helping each of us reach our targets. Thank you, Lynn, for being such an inspirational trainer and for making every workout enjoyable and rewarding. I can’t recommend her enough! --- Feel free to modify any part to better fit your experience!