CORE 1 Inc - Athlete Training and Physical Therapy

Jim Wnek at Core 1 is a true professional. He has worked with four of our family members on a variety of rehab and strength training needs. From ACL's to severe Ankle sprains to mobility and hand therapy. In fact, one of my daughters entered the PT industry inspired by Jim's example. There is no other service that our family would use outside of Core 1.

A great place for athletes. A great team! They not only care and relate to athletes. My kid is a basketball player and I hurt my shoulder, the team is rehabbing my kids knee and saw me and dived into my issue. This is the best place for training and physical therapy!

My son has been going to Core for around 2 years now, and he absolutely loves it. All of the coaches focus on all the details and teaching proper technique and pushing the kids to be the best they can. The small size of classes really allows the coaches to breakdown and focus on what the kids really need improvement in. The environment is wonderful with a good coach-athlete relationship. Coaches are great at adjusting and helping with recovery after a injury, for example my son is 6 months out of hip surgery and he feels stronger than ever. I really recommend Core 1 if you're looking to improve as an athlete or are looking for a place to recover from injury!!!

Training and physical therapy at CORE 1 is a top-notch product. I worked out with JR and other trainers from 6th grade through high school and truly felt that the time I spent at Core 1 gave me a huge advantage over other athletes in my basketball career. The trainers are extremely knowledgeable and not only helped me to learn how to perform exercises correctly but taught me what muscle groups we were targeting and how those movements translated into performance in my sport. If you are serious about becoming the best athlete you can be, you won't regret training with Core 1.

I have attended Core 1 in not only one on one personal training, but also group team training, and in both instances I have gained both knowledge and athleticism. Core 1 is one of the only places around that has trainers that understand both you and your sport, and tailor your training accordingly. You will never leave there feeling like you did not work hard enough because the trainers always know how far to push you, and what areas you need to work on most. I would highly recommend Core 1 to athletes who want to better themselves, and those who want a encouraging environment by being surrounded with other hard working players.