Neuro-Yoga Institute

I was just in town for a few days and selected this local yoga spot for two practices. It’s spotless and spacious inside and the temperature is just right, not too hot or too cold. Jennifer led a beginners class which I enjoyed very much. We went through multiple poses but took the time to really understand them based on her excellent instruction. I found it both relaxing and helpful! Izzy led the second class I took which was more challenging for sure but accessible for a beginner such as myself. Izzy kindly offered some help but I didn’t slow down the excellent pace. I made it through the entire hour and felt excellent afterward all day! Progress! Life is good with unique excellent local yoga!

I have been coming here for a month. The Neuro-Yoga Institute teaches the true essence of yoga where you are working on both the physical and mental bodies so that you can tap into your highest potential. You will not just learn movements here. I experience a holistic healing with every class. I also love that Izzy teaches how to integrate the practice.

Great yoga studio in Garfield Ridge with the best instructors to help you learn, live and breathe to every movement. Check it out and you will feel & notice the difference physically and mentally.🧘🏽‍♂️❤️

This yoga studio has had such a positive impact on my life. I started coming six months ago after struggling with anxiety which led to some very real health problems. My doctor recommended deep breathing and I heard this studio focused on that. What I found is a warm, inclusive environment and thoughtful, patient teaching. My health, both mental and physical, has improved drastically since coming here. I highly recommend coming, even if you think yoga isn’t for you. Izzy (the main teacher) has such a unique and valuable approach. You won’t regret it.

I love going to Neuro-Yoga Institute as muy regular routine. Ever since I been going there around 1 plus year now; I have noticed a big change in my life and my health. Izzy, Lola and Claudia are very welcoming and knowledgeable instructors. I also love the fact that is bilingual Spanish/English to help others to join in and understand the benefits of yoga and wellbeing. I definitely recommend it for everyone to give it a try and begin to learn to breathe and see yoga in a different way.