Sam Colonna Boxing

Where do I even start, ever since my first day walking into this gym my life has changed in ways you can't even imagine from mental health to physical, I walked in there limping with a cane, with intense pain from having multiple surgeries and still to this day a herniated disc, I remember walking around and literally everyone was so friendly and felt amazing energy being there. The place is great, the people are super friendly, the trainers are amazing, and Sam feels like a father that's cares for everyone. I never really told him but he is the reason I left my cane for good and now I don't limp, I run, and I believe in my self so much. Thank you Sam and your amazing gym, I can tell you now that I will never leave this place.

FOR PEOPLE LOOKING FOR CLASS HOURS/DAYS: Classes are great, the coaches help with every small detail. It’s really cheap as well with a military discount 80$/mo. I’m signing up now. Their website is not updated so decided to post this for everyone Update... changing my review to 3 stars. I enjoyed their classes initially but I began to lose interest in the material they taught. The instructors are knowledgeable but due to group classes it's not too involved. It's mainly cardio for 20 minutes and techniques for 20 mins and then stretching for 10 minutes. It's good for beginners but I'm joining a different gym now.

Classes are great but had to cancel membership for my child because of safety. In the Parking lot my girl got exposed by an older man, constantly old men being disgusting and disrespectful . If your a women I highly consider not to take your child around here alone.

I recently joined and attended a couple of classes and can say- this place is a true gem. Amazing atmosphere and a chance to learn from real pros. I am looking forward now to training and growing in boxing!

One of the best boxing gym's I've ever walked in. They make you feel at home. If you're looking for that real boxing atmosphere, this is the place from the trainers to the fighters. Everyone is so helpful. 💯🥊🥊🇺🇲🇲🇽