Blue Lotus Kailua

Kundalini Yoga Class Review ( Saturday 10:30 am) Being a caregiver for over 30 years to a service-connected disabled veteran, and dealing with the challenges of the VA system, almost led me to a physical and mental breakdown. Misleading information within the VA system made it even harder, but finding this Kundalini Yoga class changed everything for me—it gave me a renewed sense of purpose and helped me heal tremendously. I highly recommend this class to all caregivers. It has made a profound difference in my life. After half a year of consistent practice, I’ve embraced positive affirmations like, "I am the best of the best," "I am the self-care queen," and "I am perfect for myself." These words have transformed my energy, and I believe they are so important for maintaining a positive mindset. Honestly, if people put my words on a T-shirt, they could make a fortune! I make it a priority to attend every Saturday because it keeps me grounded and focused. As a veteran caregiver, I’m passionate about helping others navigate the VA system and ensuring they receive the maximum benefits for their loved ones. The VA has excellent long-term care programs for service-connected disabled veterans, but unfortunately, many families are not informed due to a lack of training within the VA and misleading information. I don’t want others to face the same struggles I did, and I believe I can help guide you through it. If you are a caregiver, I encourage you to come to this class. Your life will be different, just like mine. I’ve used ChatGPT to interview a few yoga practitioners and instructors about their experiences with Kundalini Yoga. Here’s what they had to say: 1. Kundalini Yoga is a way to deeply connect back with the truth of who you are, really coming through the physical world back into sort of that energetic body that we all come into this world with. And it's also a very effective way to reset the nervous system, to help us deal with the stressors and chaos of everyday life and find calm. 2. This class as a place to help me concentrate on doing yoga every day. So the more I can concentrate on it, the more I incorporate it into all my movement each day. 3. If you want to feel amazing, do Kundalini Yoga.

My wife and I have attended classes at Blue Lotus since 2017. We have always found it to be a place of knowledge, professionalism, and serenity. Our favorite instructor, Jenn R., is the consummate teacher. She is always keeping abreast of the latest knowledge and sharing it with us. She has weathered the COVID period, offering online classes and in studio classes as the Tier level permitted. She remains optimistic and has buoyed our spirits through this rough past year. As a business Blue Lotus will survive and deserves to because of all the positive energy the staff has put into its survival. If you haven't tried Blue Lotus before , give it a try. It will totally be worth your time!

I have been coming here since 2016. I love the clean beautiful studio with the nice breeze. The variety of classes is amazing, not just Yoga classes but fitness classes as well! The prices are very reasonable and you can do classes in person, online or on demand....so no excuses for me! The instructors are great and very friendly. I especially love my instructor Jennifer Reuter who really knows her stuff. I like that she teaches us about the physiology of our bodies so we understand why the moves we do are important and how it positively affects our bodies. I appreciate how Jen adapted so quickly during Covid 19 so we could continue our practice at home with Zoom. Don't know what I would have done without Yoga classes to keep me sane. Check it out you won't be disappointed.

Blue Lotus Kailua is truly a special place...it’s where I have been practicing yoga since I move to Hawaii. Spacious, welcoming and clean studio, a wide variety of challenging classes, excellent teachers, ample parking....couldn’t ask for more! I especially appreciate the fact that Blue Lotus took advantage of Zoom technology to keep classes going through the pandemic. I’m hoping that, once the pandemic is under control and all restrictions lifted, they will continue to offer virtual options. Blue Lotus Kailua is definitely my “go to” for all things zen and yogi.

I have been taking classes at Aloha Yoga Kula 3-6 times a week for the past 7 years. They are fantastic! The quality of the teachers is truly excellent. Lately I've been attending Brigitte and Rebecca's classes which I love. I've also taken yoga classes in other places in the country such as New York City and San Francisco. I find the classes at the Kula to be really superior to any I've found elsewhere. If you're looking for great yoga classes in a lovely setting this is your place!