Parado Power Personal Training

I highly recommend Parado Power for personal training, and to help you achieve your fitness/health goals. Blake, Jensen and Micah are great trainers during the sessions, and are also open to answering extra questions you may have. Their care and focus on supporting your progress is what makes the difference in the overall experience. I appreciate the “semi-private” approach and find it effective - personalized exercises with guidance, but more cost-effective than 1:1. It’s a friendly and energized atmosphere in the gym, with all ages working out. I like seeing the families working out together 😄 Other comments: - Very clean space - I really appreciate this 🧼 - Nice view of trees outside 🌳 - Easy parking 🚗

I've lost 10lbs my first 10 wks! I feel stronger, more agile and flexible and can do some stretches I couldn't even do as a gymnast in high school. My body composition is definitely improving and my clothes fit better. I love everything about this gym. It's a great open space with a massive wall of windows that brings in lots of fresh air and natural light - I prefer outdoor activities so this makes me happy indoors. Blake Parado is a power lifter, and has put together a great program, vibe and business. He, Jensen and Micah are all real trainers. They keep me focused and working productively in a low key, fun way and with humor. We work all the major body areas every work-out, but they keep me and my body guessing by changing up the exercises each time. I am not naturally a work-out person, but they do a great job keeping me motivated. Blake has also coached me on a simple, practical nutrition plan I actually enjoy and that's working. HIGHLY RECOMMEND!

Review Update!! Parado Power is a great gym. I've been training here since 2021 and every workout is always a challenge. I'm constantly improving, getting better and stronger every time I complete a workout. I enjoy my workouts here because you never have to wait to use equipment (it's a private gym), the trainers set your equipment for you and tell you exactly what you need to do, and it's an overall friendly and non-judgemental place. I mostly do the personal training sessions but I've also done the group classes. The group classes are amazing. You get a great workout in these classes as well. If your schedule allows you to attend the group classes, I highly recommend them. The classes are smaller (12 people max) so you can improve and progress with some individual coaching and have enough space to be comfortable to workout. Parado Power is great for a beginner wanting to start their fitness journey or even someone who is experienced but wants to take the next step and do more challenging workouts. No matter what level of fitness, you will progress like you never thought you could. Don't wait any longer!! Start or continue your fitness journey at Parado Power! ---------------------------------------------------------------------------------- Parado Power is a GREAT GYM! Atmosphere: Spacious with lots of windows and fans to help with circulation. I feel that it is a friendly and non-judgmental gym with fellow gym goers being respectful, especially wearing masks properly throughout workouts. Blake, Keri, and the rest of the Parado Power staff are really nice and helpful. Cleanliness: One of the cleanest gyms I've ever been to. I've been to several private / smaller gyms and they seemed to be dirty and messy. Parado Power is the opposite - clean and neat! At the door, you take your temperature and wipe the bottom of your shoes. They have sanitizer and cleaning stations throughout the gym making cleaning easy for everyone. Owners Blake and Keri put in a lot of work to create a gym environment where the gym members / clients feel comfortable and safe, while still having fun. They are always on it and its clear to see how important their clients are to them. It is very much appreciated!! Equipment: Mostly free weights with lots of variety! You will not be bored. The equipment is in great shape and is constantly being cleaned. Parking: Lots of parking! They validate for the first 90 minutes. Workouts: Challenging & fun. If you sign up for group classes, every single class is different which is great and it's always stimulating. If you sign up for the semi personal training sessions, prepare to become much stronger than you ever were. For both programs, whatever level of fitness you are, Blake will help you improve and become a better you. Other: Scheduling your classes / sessions are very easy because of the Parado Power app. There's a chilled filtered water filing station to quench your thirst. TLDR: Parado Power is an amazing gym run by people who care that provide challenging workouts. Try it out soon because the only workout you'll regret is the one you didn't do (at Parado Power)!

These are all great trainers regardless of where you’re starting from. People of all ages and body types work out here. Blake brings great energy and checks on you throughout your progress. I mostly worked with Jensen who I can’t say enough good things about. He knows how to push you in a way that leaves you feeling empowered not grumpy lol. I highly recommend this gym especially if you’re not sure you feel ready. They’ll get you out of that funk.

I have been attending classes and personal training for over 4 years and enjoy it so much! The gym so convenient, clean, has awesome equipment and the trainers Blake, Jensen and Micah are knowledgeable and excellent at what they do! Make you WOD! Classes are never the same and incorporates strength and cardio…you will not be disappointed. The app to book class is so easy to use as well. Come on over and join the Parado Ohana!