Cantrell Wellness Center

The pool instructors are phenomenal!!! As a retired critical care nurse my professional eyes are constantly assessing my fellow poppers, as myself. I also notice how the pool instructors also assess and determine the appropriate exercises. Their watchful eyes are focused on the participants which are mostly seniors or have obvious limitations. They play the right music- HOORAY. They display the right temperament and are just joyful. So far I’ve had all the instructors and high marks to them all. Again, high five to them all !!!!!!!

I attend water aerobics 3 times a week and Cindy is my instructor. She motivates us with new exercises, great music, and her high energy level that motivates the class. She has a choreographed routine to “Love Shack” that is the neatest thing ever. There’s never a dull moment, always something new, and you know you have worked out for 45 minutes at the end of the class.

I enjoy the water aerobic classes taught by Cindy Godfrey. She is a great instructor and truly cares about all of her students. The exercises keep this 77 year old in good physical share. An added plus of this class is the friendships that are made. I have made attending the classes a priority. Thanks Cantrell Center for offering this wonderful exercise program.

I enjoy the water aerobics classes. The instructors are energetic, engaging and courteous. I also like having the option of a 9:00, 12:00 or 6:00 class. Cindy is my primary instructor and she’s always high energy.

I have joined their Water Aerobics. I have only had Cindy and Sunshine as instructors, but both are very good. I’m taking September and October off as we go to Saint Augustine Beach, but will be back in November. I would highly suggest joining.