Advanced Human Performance (AHP)

Joel has been my coach for about 18 months now, and I can highly highly recommend him! He knowledge and creativity in strength and conditioning are the best in the nation, keeping my on my toes (not literally!) in every session. The variations of each exercise are always backed with with solid research, so you not only know what you are doing, but more importantly why. The highlight of my week is my session with Joel :o) love your work!

Joel is very professional and knowledgeable in his training. I have personally trained with Joel for 2 off-seasons now, and I am continually pleased with the progress/results. Joel has helped in optimizing my performance in the gym which has directly affected my performance on the field. He is a trustworthy person who excels in what he does. I would recommend Joel to any professional athlete who is looking to increase his or her overall strength and performance while maintaining a healthy lifestyle.

Within the first few minutes of interacting with Joel you will realize you are speaking to one of the most intellectual fitness professionals in the industry. Having worked with Joel as an athlete for almost three years, I can only remark positively on my experience. His ability to not only identify strengths and weaknesses, but communicate them in an understandable manner sets him apart from others. The progress I have made under his program have led me to refer several other athletes to him who may be struggling to break through in their respective events. It is very rare to find a trainer who goes above and beyond to research each and every sport, position, or event that he may need to know in order to create the best training program for that individual. It does not matter what sport you do, working with Joel will lead to massive improvements in your level of fitness and mastery of technique. Beyond his knowledge, Joel makes sure he cultivates meaningful relationships with all of his clients. It made for a more trusting and friendly trainer-athlete relationship which improved each session. Joel genuinely cares about each and every client he trains and it shows through is attention to detail and dedication to creating the most comfortable environment and productive training program he can. If you are looking for a professional who you can trust to take you to the next level in whatever goal you set for yourself, then there is no better person for the job than Joel.

I have trained with other professional trainers in the past, but Joel is extraordinary . Why you may ask? He is extremely knowledgeable, very articulate with watching your form, it is never boring!! He challenges me beyond my expectations even when I want to quit. Joel has a great sense of humor and I always look forward to my workouts with him. I am 66 yrs old and have more balance, strength and energy! Thanks Joel, you are the best!

After training with Joel for almost a year, I see major changes in my body's form and function. Joel gives me a unique plan each session along with his undivided attention. The way he blends science and practicality is amazing. Although he trains professional athletes, I feel no disfavor because of my age (over 60), my condition (MS, in a wheelchair), or my time/energy limits (once a week). I am truly blessed to be able to train with Joel. After a break during Covid, I am back with Joel- and my progress is amazing!