Rowe Fitness Solutions 24/7

I cannot recommend this gym enough!! This place has kickstarted my health journey and I actually look forward to going to the gym now. They have classes with people of ALL ages and fitness levels, everyone who goes there is kind and welcoming. The owners/trainers at Rowe really care and want to help you on your fitness journey. Also if you don’t like classes the gym is open 24/7 so you can come whenever. There is usually a workout written on the whiteboard so you can follow that on your own if you need a set workout plan.

I went here for around 4 months and it was a great spot! Private for the most part with common smith workouts that do great. Dumbbells go up to 100lbs and there’s everything you'd need for a solid workout.

I started looking for a gym about 5 years ago and I knew I didn’t want to go to a big gym where I was just another number. I have been an active member of Rowe Fitness for 5 years and I’ve never looked back. Training here makes me feel like I have a community of support and a trainer who cares about my well being every single day! I love this gym and I would recommend this facility to everyone I know.

Just a small investment into yourself. Jay will set you up for success. Only two weeks into my 42 day challenge and I see results and feel amazing. My goals will be met, and my challenge payment will turn into a credit..... It is a win, win, win scenario. Its like paying upfront for a gym membership, except you get 42 days to set yourself up with group workouts, diet, accountability, etc.. Not to mention that the regular gym goers are extremely helpful and supportive. I knew one of his clients that lost 100lbs and she started doing fitness competitions. I love this place and this family at Rowe Fitness. Jay is truly dedicated to help change lives. Not a one and done type of place! Come join me.

When I first went to Jay I just came off an injury but also wanted to prepare for a physically challenging opportunity that was ahead of me. With Jay’s help I strengthened my injured muscle and was also able to get into far better shape. Jay worked with me and made a plan which set me up for success. The people here are great and one of the downsides to moving away is that I can’t find another gym like Rowe Fitness.