AE Fitness

I highly recommend AE Fitness! Allen is an exceptional trainer: knowledgeable, respectful, and incredibly patient. These are qualities that are crucial for women seeking to improve their health and well-being. I particularly appreciate Allen's emphasis on proper form during strength training and his guidance on nutrition. The flexible scheduling options at AE Fitness also make it easy to fit fitness into my busy life. Furthermore, I thoroughly enjoy the group classes offered. I've found them to be motivating and fun!

I absolutely enjoy having a trainer who is understanding and flexible! Allen is very personable as a person and trainer. If I can’t make it in person he has alternative methods for the workout. His prices are fair based on your needs. The gym is tidy, fully equipped with up to date equipment and he always has motivating workout music playing. Definitely worth looking into if you ever need a trainer.

Allen is very professional and knowledgeable in health fitness, works with every individual to help achieve desired goals. The weekly measurements helped hold me accountable. I really enjoyed my sessions with the groups and one on ones unfortunately my work hours got in the way and I had fall back until I can resume the program. I would definitely recommend AE to others.

AE Fitness is a great place to get back in the gym! I was having trouble finding motivation and Allen provided that to me daily! He’s a solid guy and a great trainer. He understands how to help each person individually. He’ll customize your workout to fit your goals.

Allen is unmatched in his attention to personal wellness goals. He is careful to work around any injuries or temporary ailments, while ensuring workouts are tailored to my goals. With personalized plans for home and gym workouts as well as meals, I have been able to quickly surpass my goals- get stronger, heal injuries, & even lost 5 lbs! I felt great much quicker than expected! Allen is professional as well as personable and his gym is clean... AE Fitness is the complete package! Highly recommend!!