3 Down Dogs Yoga

I moved from SC in June 2023, and leaving my yoga home was scary but I knew that Yoga is something I needed every day. I tried a plethora of studios around Gwinnett County, which none worked out, and it wasn't until a year later that I found 3 Down Dogs. The moment I walked in, people who had never met me before, just started talking to me. I knew before even taking a class that I was at least in a community that was evident they held space for others. THEN I took a class and felt safe throughout the whole class. Safe from a space to allow my eyes to close, safe from a place that instructors corrected alignment, and finally, just safe to be me. The instructors at 3 Down Dogs are knowledgable, welcoming & truly enjoy sharing the practice of yoga. All the praise for this studio!

If you want to learn yoga, 3 Down Dogs Yoga is the place to be! I use the word learn because this studio teaches and practices yoga. You will learn how and why your body moves the way it moves. Do not think you have to be super flexible, you will learn how to work with YOUR body! I am new to yoga but I can already feel a difference. My mind is more clear, my stress level is lower, and I feel amazing after a class at 3 Down Dogs! You will be welcomed, you will feel welcome, and you will learn so much, I promise!

3 Down Dogs yoga studio is wonderful. The session times are flexible and there’s availability 7days of the week. The studio is clean and the instructors are skilled in their craft. I’ve been with studio for the past 10 months and I highly recommend them! Tea is readily available in the lobby which is an extra perk after a calming yoga session. Thank you Jessica for creating a serene atmosphere.

3 down dogs is my new yoga home!!! I feel so welcome and love it.

I am SO pleased to be back after a 4 year hiatus from yoga. I really enjoy Jessica, Kim and Debbie’s classes, and have felt welcomed AND at home from day one!🧘‍♀️