SETS Hybrid Training

SETS Tampa is awesome, the trainers are friendly and energetic, the classes are challenging and well designed. The gym is open and clean. They have great showers, the vibe is friendly and encouraging. It’s easy to jump in and do a quick workout and totally scaleable for any level. They have morning and evening classes that should work for any schedule. Give them a try it’s incredibly effective especially if you commit to 6-12 months you’ll see a ton of progress over time.

My wife and I joined this gym over a month ago through the 21 day challenge and we LOVE IT! I have always been active in the gyms, but this particular training environment pushes your mind and body to do more every time. The best of all is that you start knowing people and start being their friends. It’s only been a month and I’m already seeing results with my body and my energy levels.

I’ve never been consistent with my workout journey, but after joining Set in New Tampa, fitness has become part of my routine. The workouts are fun, interactive, and always challenging, which keeps me motivated. The trainers create a positive and supportive environment, and the energy in the room is always uplifting. Plus, the playlist is always on point, making every session more enjoyable! Highly recommend to anyone looking to start or maintain their fitness journey.

SETS has been a game-changer for my fitness routine. The gym offers a perfect mix of cardio and weights, with a pre-set lineup of exercises and personalized coaching that makes each session both effective and engaging. The 50-minute classes are just the right length, fitting seamlessly into my day. What truly stands out about SETS is the coaches—they’re fantastic! They keep the energy high, making every class a lot of fun. It’s not just about working out; it’s about enjoying the process and connecting with others who share similar fitness goals. The sense of community makes it easy to stay motivated. I also appreciate the flexibility of the schedule, with classes available Monday through Sunday, so I can always find a time that works for me. While I haven’t tried the yoga classes on Sundays yet, it’s nice to have that option. Overall, SETS is a fantastic place to start and maintain a consistent workout routine, with great people and a supportive environment.

Coach Phil and Coach Angel are better than the best. We had a great time with family day on July 4th as we were able to bring our little kids to work out with us. The members are all really encouraging and fun. The coaches are very knowledgeable and can help you modify any exercise if you have any injuries or limitations. The bathrooms and showers are the nicest of any gym I have ever been to! The workouts are always explained in detail and the variety helps keep it fun. I am so grateful they chose this location to open a new gym; it’s great to have a group fitness studio close to home again.