The Grind Lab Tampa

My son has been taking lessons with Coach T for over a year, has attended his camps, and now will be competing on his travel team. We wouldn’t want to be anywhere else! Coach T and his team truly develop the whole athlete. My son is not only taking initiative to workout and practice baseball but is even taking interest in making healthier food choices and habits thanks to their influence. This facility is the real deal! All the coaches in staff are top notch!

We came up from Miami for pitching lessons with Coach Rich. Love his total athlete approach - building speed, agility, mobility and strength in concert with arm development and arm care. We love the facility and the team assembled and can’t wait to come back.

The Grind Lab is definitely about the Grind. Coach T is the best defensive coach hands down… the mentality/competitive mindset is something like no other. My son has been working with Coach T since he was in tball and we are excited to see him open his own gym! Let’s Grind Coach!

The Grind Lab is amazing! I could not be more grateful for all that Coach Varus and his team have done to help my son! He has grown leaps and bounds since starting here. They teach so many different things from batting, fielding to agility. My son loves the camps and all the strenth building that's taught during camp. Check-out The Grind Lab! You won't regret it!

The Grind Lab is built on a foundation of hard work and elite coaching. With Coach T at the helm—undoubtedly the best hitting coach around—your athlete will experience an unmatched level of competitive mindset and dedication. We’re excited to see him open his own gym, where his passion for helping athletes excel shines through. Coach T’s commitment to his players is exceptional. He not only ensures they put in the work but also excels at communicating with them, offering both expert knowledge and professionalism in every session. If you want your son to become a stronger athlete and reach his full potential, bring him to The Grind Lab Tampa!