Keep Pulling | Tampa's Olympic Weightlifting & Barbell Club

A very well setup and structured gym. If you want to start Olympic weightlifting. Take the step get in contact and you'll be supported all the way to achieve the level and goals you want to achieve.

Patrick is an exceptional coach who effortlessly combines warmth, expertise, and humor. From the moment you step into his gym, you’re embraced like family. The connection between Patrick and every athlete is palpable, showcasing the deep trust and respect they have for his coaching. As someone who has personally benefitted from Patrick’s beginner sessions, I can attest to the incredible value he provides. His sessions are meticulously designed to ensure a safe, supportive environment where each individual’s pace is respected. Patrick’s ability to deliver precise cues and real-time feedback is unparalleled. Patrick epitomizes the ideal coach, going above and beyond to nurture and develop his athletes. If you’re looking to elevate your Olympic weightlifting skills, Keep Pulling is the place to be. Join this extraordinary community and experience the power of Patrick’s coaching.

Keep Pulling is the best Weightlifting gym in the Tampa Bay area! They have the most knowledgeable staff around. It's clear Patrick has been doing this for a LONG time. The gym is always clean and well kept, the staff is always friendly. Patrick has built a culture and a community unmatched by any other gyms I've been at.

The new facility has many Olympic weightlifting platforms with wood floors and padding to absorb dropped barbells. It's AC cooled so you can lift without sweating in the Florida heat.

This place is hands down amazing. I was looking for a good weightlifting coach/program but didn't want to pay $500/ month. Patrick was very friendly and welcoming when I asked him thousands of different questions. I have made some serious improvements to my weightlifting already and I've only been here less than a month!