RCG Health & Fitness

I was taught aN AHA BLS CPR class at RCG Health & Fitness. The trainer (Mason) was extremely generous, energetic, and made the CPR class fun! In addition to this, the RCG gym is very clean with great equipment. I highly recommend both RCG Health & Fitness and JWR CPR.

Tim is a great coach. Be prepared to work , but it's so worth it. Mentally, spiritual and of course, physically. I feel great.

I recently started taking classes at RCG and it has been a wonderful experience. The coaches are super knowledge and welcoming, and the classes are very well-rounded and well-designed. As an athlete, I feel challenged and like these workouts are making me stronger! Whatever your fitness experience and goals definitely check out RCG—they will help you get to where you want to go!

Great atmosphere, great trainers, and you see results. I worked out at RCG to stay fit and also signed my daughter up for strength training, to help her stand out at her high school tryouts for basketball and track. Thanks to the RCG, my daughter earned Defensive player of the year for her JV team and she made it to state for track and field, as a member of her teams 4x400 team. They finished 8th overall in the state (4a).

From my first trial session, to actually signing up for one of RCG's fitness programs, I have enjoyed my experience. The trainers are professional and very encouraging. It's a nice and clean atmosphere, and I look forward to making great progress with the help of the staff.