F45 Training Avalon Park

I love the benefits of functional workouts and the set up of F45 provides community with great instructors. I always feel pushed and leave worn out. I am used to metro-Atlanta F45s however and communication is better with certain branches/franchises. I find the central Florida locations do not have as many options with late morning and early afternoon classes, which is frustrating because that time would work best for me. I also find it difficult to reach out to the correct phone# or email. As the Avalon Park location also does not have a front desk like other locations I’ve been to have, it’s harder to get questions answered in person too. Instructors do their best but it’s clear logistics are handled separately and I am still unsure how or who to reach out to.

This location is great! Very clean and the trainers are knowledgeable and always willing to help and motivate you. The program is designed in a way where you feel accountable for attending and you enjoy it! The classes are changed often and it does not get boring. I am someone that is very out of shape and the trainers are understanding and modify workouts for you while also helping you work your way up. I have started to see results in a month. I’m so happy!! Shoutout to Coach Kristina, Brianna and James! They are kind, patient sweethearts that always want the best for you. :)

F45 is an incredible workout format that is accessible enough for beginners and challenging enough for seasoned fitness enthusiasts! Workouts are 45 minutes weekdays and an hour long on weekends with trainers/ coaches present at each session. Every trainer/ coach I have encountered has been phenomenal in their knowledge of proper form and each of them have the enthusiasm to keep you motivated through your F45 session. I HIGHLY RECOMMEND F45 for anyone who is looking for a structured and fun way to meet your fitness goals!

I absolutely love and enjoy the f45 in Avalon park. I am not a gym person and decided to start by joining f45 and so far I love it. The coaches are nice and helpful, the gym is clean, the work outs are great and so are the people in it.

F45 is the best, most effective, fun, and friendly workout ever! The trainers are extremely knowledgeable and friendly! I am so excited this is in the neighborhood. Could not have asked for a better place for fitness. I love coming here.