Jon Davis Training

I've only been going to Jon Davis Training for 3 weeks, but let me tell you it has changed my life. I've played football at Florida Atlantic and been around a plethora of trainers. Jon is the best there is. He focuses his program on training your weaknesses, so you can experience tremendous gains in short periods of time. The training sessions are individualized toward your goals, what sport you play, or whatever you're training to accomplish. Jon understands people extremely well and knows what it takes to get the best out of each specific client. I'd recommend Jon to absolutely anyone willing to put in the time and the work to unlock their full potential!

Jon and Liv are incredible at what they do. They're without a doubt the most knowledgeable trainers in Florida, but what sets them apart is their dedication to continuous education and desire to keep improving. DTS helped me recover from injuries and get faster/stronger while playing lacrosse and continues to help me stay healthy today. Love training with DTS and can't recommend it highly enough.

DTS has provided me many opportunities to be successful and perform beyond my expectations. They have changed my lifestyle after my first summer with Jon and Liv. Their training and nutritional knowledge allowed me the opportunity to stay on the field and remain injury free. I am forever grateful for what Jon & Liv have done for me as a person and athlete.

I have been dealing with Jon "The Don" Davis and Olivia, since 2011. Not once have they fallen short of my expectations. They ensure that you are getting personalized and most importantly highly effective workouts. You won't be wasting a moments time in the gym when you're following the instructions of Davis Training Systems. I will be using their services until the day I can no longer physically do it. To put it simply, DTS > Everyone else.

I started training at DTS when I was 15 yrs. old because I began playing volleyball competitively year-round and I wanted to reach my fullest athletic potential. I contribute much of my volleyball playing career successes to the elite, individualized sports specific training and the personal investment from Liv and Jon. Not only did I jump my highest while training with DTS, I also never endured any serious injuries. The training I received truly and honestly made me healthier, stronger, and faster. Their influence in my life goes beyond my playing career. They inspired me and encouraged me to pursue the study of exercise science and to seek a profession in health, wellness, and fitness. I'm forever grateful for DTS. Hands down, they're the best.