LFT LAB

Hands down best gym in Fort Lauderdale! All of the coaches are amazing, even at 5:45 AM. Super encouraging and welcoming, no matter what level of fitness you are at. Love my LFT lab mornings!

There is no place like this!!! The trainers are amazing. The workouts are the best. I’ve been working out there for a year now and my body has never been more fit and lean. It’s clean, the decor and vibe in there is amazing and the coaches really cater to everyone. The workouts always feel different and I’m never bored.

Best workouts and coaches ever. I’ve never been a big fan of workout classes but once I started coming here that completely changed. The programming, coaching, and personal progress I’ve made at this gym is unlike anything else. After a year and a half, I’ve never felt stronger! I haven’t gotten bored of anything about LFT Lab and there’s really nothing comparable to this community.

the first and only gym that I’ve ever been successfully consistent at showing up for! the trainers are inspiring, the programming is guaranteed to make you stronger and I’ve made so many friends. thanks for making 2024 my strongest year yet, LFT fam.

Love this gym. The instructors are fun, high energy and very knowledgeable about form/fitness. If you’re into lifting and trying to build strength/muscle this is for you. **UPDATE** One year later and I’m still a member of Lft Lab. This gym continues to develop amazing programs that challenge you and keep it interesting. I love my morning crew and every coach. Worth every penny.