Orangetheory Fitness

(5)
Gym HIIT

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Orangetheory Fitness
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Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness

Orangetheory Fitness focuses on high-intensity interval training that combines cardiovascular and strength training. The gym offers a motivating group environment and a community-focused atmosphere for individuals seeking to improve their fitness levels.

Pricing

  • $159/mo.
  • $139/mo.
  • $119/mo.
  • $79/mo.

Classes

  • HIIT
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7396 SW 40th St, Miami, Florida 33155

Monday 6:30 AM – 8:00 PM
Tuesday 6:30 AM – 8:00 PM
Wednesday 6:30 AM – 9:00 PM
Thursday 6:30 AM – 8:00 PM
Friday 6:30 AM – 7:45 PM
Saturday 6:30 AM – 12:30 PM
Sunday 8:00 AM – 12:30 PM
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1 month ago

I travel a lot going to different OTF studios throughout not only FL but throughout the different states and this location is the best. It was so refreshing when I found this location. I can not speak more highly of one person over another from the manager Aly, to Daniel and Sophia at the front desk, all of the trainers Rich, Gio, etc. they all add to each other and help create the best atmosphere. I'm truly grateful for this studio and the environment they provide. Also not to mention the best playlists and BOMB energy for the workouts. Their music is never too loud hurting my ears. Thankful for you guys, truly a workout family!

1 month ago

Orangetheory at Bird Road has an amazing team and program! I tried OT for this first time this week, and the coaches and team were very helpful and supportive as I learned the process and routine. In exercises that I haven’t tried before, they were supportive in showing proper techniques and encouraging to continue or push my limits beyond my comfort zone. After my first session, I signed up for a membership! Very happy with this decision and joining OT with the Bird Road team - I now look forward to exercise and feel myself pushing my limits and exercising muscle groups I wouldn’t be on my own! Thank you to the Bird Road team!!

1 month ago

Great staff, amazing coaches! I've been going to the bird rd branch for about a year now and I'm feeling so much better thanks to their great workouts and coaching. I had an accident and could not workout for about 10months, when I started at this gym, the coaches helped me start slowly and assited me through the journey and the pain. Today I am able to do the full workout with maximum effort. Thank you!

1 month ago

I loved feeling as though I didn’t workout but I worked out, and the stats show the proof. It’s strange to explain. I also am VERY motivated by seeing numbers up during (heart rate + colors) and the results after class to see my progress. It’s like competing against myself. It was my first time back at something so intense (you pick your level of intensity) and it felt great and doable. The freedom to choose your level helps a lot because you listen to your body, the the coach supports and encourages you while pushing you to challenge in a non judgement manner. I’ve had other experiences where there was some judgement in the level you choose and for me, that’s not motivating or encouraging. Some classes I’ve taken, everyone seems to know each other and it’s a beautiful community. I’m very excited for this journey and that’s a new found motivation!

1 month ago

Honestly everything! The coaches are great so far I’ve taken 3 classes with all different trainers and they have all been so motivating and helpful. They explain the workout so it’s easy to understand and they coach you to push yourself and test your limits. The class is face paced and enjoyable not to mention the music is loud and fun and it doesn’t feel like a traditional training center. It’s been a great experience so far.

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